Shake and Bake
Workouts
Wednesday 9/14/22 @ 11:11 AM
45kj
74rpm
30%
12mph
Friday 4/16/21 @ 8:18 PM
✅
69kj
55rpm
45%
14mph
Saturday 1/22/22 @ 5:30 PM
✅
119kj
68rpm
43%
15mph
Sunday 12/27/20 @ 2:1 AM
85kj
53rpm
45%
14mph
Thursday 8/26/21 @ 1:32 PM
✅
113kj
52rpm
65%
18mph
Saturday 12/4/21 @ 2:53 PM
55kj
60rpm
45%
15mph
Friday 8/6/21 @ 12:16 AM
53kj
62rpm
37%
12mph
Wednesday 11/17/21 @ 4:8 AM
✅
80kj
71rpm
40%
15mph
Tuesday 11/10/20 @ 12:32 AM
✅
457kj
47rpm
85%
20mph
Tuesday 11/10/20 @ 4:46 AM
259kj
66rpm
52%
19mph
Sunday 5/30/21 @ 12:21 AM
23kj
42rpm
39%
9mph
Tuesday 5/18/21 @ 1:38 AM
✅
62kj
81rpm
39%
16mph
Friday 3/19/21 @ 11:4 AM
✅
235kj
57rpm
63%
18mph
Thursday 4/8/21 @ 1:6 AM
142kj
64rpm
49%
17mph
Wednesday 2/17/21 @ 11:57 AM
41kj
66rpm
27%
9mph
Tuesday 1/26/21 @ 4:34 AM
✅
120kj
65rpm
46%
16mph
Sunday 8/23/20 @ 1:5 AM
152kj
65rpm
49%
16mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Monday 5/11/20 @ 1:7 PM
60kj
44rpm
44%
11mph
Monday 4/27/20 @ 1:7 AM
✅
134kj
58rpm
52%
17mph
Workouts
259
kj
Tuesday 11/10/20