Shake and Bake

Workouts

Tuesday 11/21/23 @ 11:55 PM
✅
481kj
81rpm
68%
28mph
20 min Pop Ride
Cody Rigsby
Friday 11/24/23 @ 2:2 AM
84kj
76rpm
34%
14mph
Sunday 8/14/22 @ 12:19 PM
✅
434kj
74rpm
69%
27mph
20 min Pop Ride
Cody Rigsby
Sunday 6/19/22 @ 2:36 AM
103kj
80rpm
37%
15mph
Thursday 9/23/21 @ 10:12 AM
✅
168kj
63rpm
69%
24mph
10 min Climb Ride
Alex Toussaint
Monday 12/27/21 @ 12:53 AM
69kj
68rpm
46%
17mph
Sunday 11/28/21 @ 12:21 PM
✅
350kj
83rpm
58%
25mph
20 min 2000s Ride
Olivia Amato
Monday 11/15/21 @ 7:35 PM
117kj
83rpm
37%
16mph
Saturday 9/11/21 @ 5:45 PM
✅
241kj
66rpm
59%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:27 PM
115kj
78rpm
39%
16mph
Sunday 2/28/21 @ 2:2 AM
✅
663kj
82rpm
56%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 9:53 PM
301kj
80rpm
42%
17mph
Sunday 1/10/21 @ 2:54 PM
✅
376kj
70rpm
57%
22mph
30 min 90s Ride
Hannah Frankson
Tuesday 1/12/21 @ 3:3 AM
153kj
78rpm
37%
15mph
Sunday 1/10/21 @ 9:48 AM
✅
362kj
76rpm
53%
21mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 9:9 PM
170kj
80rpm
38%
16mph
Sunday 11/15/20 @ 4:52 PM
✅
586kj
80rpm
64%
26mph
30 min Sundays with Love
Ally Love
Saturday 1/2/21 @ 11:17 PM
180kj
80rpm
39%
16mph
Friday 1/1/21 @ 1:53 AM
✅
590kj
83rpm
52%
22mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 11:16 PM
238kj
79rpm
38%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 481 kj
Tuesday 11/21/23
84 kj
Friday 11/24/23
20 min Pop Ride
Cody Rigsby
✅ 434 kj
Sunday 8/14/22
103 kj
Sunday 6/19/22
10 min Climb Ride
Alex Toussaint
✅ 168 kj
Thursday 9/23/21
69 kj
Monday 12/27/21
20 min 2000s Ride
Olivia Amato
✅ 350 kj
Sunday 11/28/21
117 kj
Monday 11/15/21
20 min Pop Ride
Cody Rigsby
✅ 241 kj
Saturday 9/11/21
115 kj
Tuesday 8/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 663 kj
Sunday 2/28/21
301 kj
Monday 3/1/21
30 min 90s Ride
Hannah Frankson
✅ 376 kj
Sunday 1/10/21
153 kj
Tuesday 1/12/21
30 min Miley Cyrus Ride
Jess King
✅ 362 kj
Sunday 1/10/21
170 kj
Saturday 1/9/21
30 min Sundays with Love
Ally Love
✅ 586 kj
Sunday 11/15/20
180 kj
Saturday 1/2/21
45 min Pop Ride
Cody Rigsby
✅ 590 kj
Friday 1/1/21
238 kj
Wednesday 12/30/20