Shake and Bake
Workouts
Tuesday 9/12/23 @ 9:54 AM
✅
781kj
63rpm
84%
29mph
Tuesday 9/26/23 @ 2:1 PM
kj
rpm
%
0mph
Wednesday 3/1/23 @ 11:55 AM
✅
743kj
63rpm
81%
28mph
Thursday 3/2/23 @ 5:8 PM
116kj
43rpm
45%
10mph
Tuesday 11/8/22 @ 11:32 AM
✅
481kj
90rpm
61%
27mph
Wednesday 12/21/22 @ 4:49 PM
115kj
60rpm
44%
14mph
Tuesday 12/29/20 @ 12:8 PM
✅
768kj
79rpm
59%
24mph
Thursday 3/4/21 @ 3:8 PM
282kj
75rpm
42%
16mph
Saturday 9/17/22 @ 11:37 AM
✅
242kj
67rpm
77%
28mph
Sunday 7/10/22 @ 6:58 PM
69kj
62rpm
48%
16mph
Wednesday 8/25/21 @ 10:25 AM
✅
224kj
77rpm
58%
23mph
Wednesday 1/13/21 @ 6:29 PM
87kj
74rpm
41%
16mph
Saturday 2/20/21 @ 2:40 PM
✅
324kj
82rpm
57%
24mph
Friday 2/19/21 @ 4:30 PM
135kj
76rpm
42%
17mph
Friday 2/12/21 @ 12:28 AM
✅
457kj
85rpm
54%
23mph
Friday 2/19/21 @ 5:40 PM
170kj
75rpm
40%
16mph
Saturday 1/30/21 @ 2:12 PM
✅
359kj
67rpm
58%
21mph
Saturday 1/30/21 @ 12:57 AM
184kj
80rpm
40%
16mph
Saturday 1/2/21 @ 3:29 PM
✅
422kj
87rpm
52%
23mph
Saturday 1/9/21 @ 3:16 PM
169kj
79rpm
38%
16mph
Workouts
116
kj
Thursday 3/2/23
282
kj
Thursday 3/4/21
169
kj
Saturday 1/9/21