Shake and Bake

Workouts

Saturday 4/22/23 @ 12:50 PM
481kj
65rpm
66%
24mph
30 min Tiësto Ride
Matt Wilpers
Saturday 1/16/21 @ 11:16 PM
337kj
73rpm
53%
21mph
Saturday 4/22/23 @ 11:33 AM
330kj
64rpm
67%
24mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Sunday 1/23/22 @ 3:16 PM
199kj
85rpm
46%
20mph
Monday 4/17/23 @ 10:55 PM
662kj
79rpm
67%
27mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/17/23 @ 10:56 PM
320kj
84rpm
47%
20mph
Tuesday 8/2/22 @ 7:39 AM
916kj
67rpm
64%
23mph
60 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 3:59 PM
640kj
77rpm
51%
20mph
Saturday 7/23/22 @ 9:28 PM
399kj
60rpm
65%
22mph
30 min David Guetta Ride
Ben Alldis
Friday 7/8/22 @ 1:1 PM
331kj
83rpm
49%
20mph
Wednesday 12/29/21 @ 10:34 AM
529kj
85rpm
58%
25mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 12:27 AM
326kj
84rpm
48%
20mph
Monday 11/15/21 @ 12:37 AM
374kj
86rpm
49%
22mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 12:45 PM
290kj
77rpm
48%
19mph
Friday 1/15/21 @ 12:58 AM
412kj
70rpm
60%
22mph
30 min The Jess King Experience
Jess King
Sunday 10/24/21 @ 6:30 PM
270kj
77rpm
47%
19mph
Friday 1/29/21 @ 10:2 AM
845kj
70rpm
60%
23mph
60 min Climb Ride
Christine D'Ercole
Friday 5/14/21 @ 11:4 PM
701kj
77rpm
52%
21mph
Saturday 2/6/21 @ 12:51 PM
502kj
88rpm
55%
24mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/21/21 @ 5:27 PM
261kj
85rpm
43%
19mph

Workouts

30 min Tiësto Ride
Matt Wilpers
481 kj
Saturday 4/22/23
337 kj
Saturday 1/16/21
20 min AFO Ride: Doja Cat
Emma Lovewell
330 kj
Saturday 4/22/23
199 kj
Sunday 1/23/22
30 min Hip Hop Ride
Alex Toussaint
662 kj
Monday 4/17/23
320 kj
Monday 4/17/23
60 min Pop Ride
Cody Rigsby
916 kj
Tuesday 8/2/22
640 kj
Saturday 3/26/22
30 min David Guetta Ride
Ben Alldis
399 kj
Saturday 7/23/22
331 kj
Friday 7/8/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
529 kj
Wednesday 12/29/21
326 kj
Wednesday 1/5/22
30 min Beyoncé Ride
Ally Love
374 kj
Monday 11/15/21
290 kj
Friday 11/20/20
30 min The Jess King Experience
Jess King
412 kj
Friday 1/15/21
270 kj
Sunday 10/24/21
60 min Climb Ride
Christine D'Ercole
845 kj
Friday 1/29/21
701 kj
Friday 5/14/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
502 kj
Saturday 2/6/21
261 kj
Sunday 2/21/21