Shake and Bake
Workouts
Saturday 8/6/22 @ 11:0 AM
✅
552kj
83rpm
60%
25mph
Saturday 1/21/23 @ 4:59 AM
425kj
58rpm
68%
23mph
Tuesday 11/28/23 @ 12:0 PM
✅
1042kj
101rpm
57%
27mph
Monday 12/11/23 @ 11:20 PM
617kj
68rpm
60%
22mph
Sunday 2/5/23 @ 3:35 PM
✅
617kj
63rpm
80%
28mph
Monday 2/6/23 @ 11:48 PM
464kj
68rpm
63%
24mph
Saturday 4/22/23 @ 1:57 PM
✅
512kj
71rpm
65%
24mph
Tuesday 5/2/23 @ 10:28 PM
465kj
67rpm
64%
24mph
Monday 4/10/23 @ 10:59 AM
✅
453kj
78rpm
68%
27mph
Tuesday 4/11/23 @ 10:22 PM
261kj
64rpm
61%
22mph
Friday 9/17/21 @ 9:47 AM
493kj
81rpm
58%
24mph
Tuesday 9/14/21 @ 10:12 PM
✅
512kj
59rpm
74%
24mph
Sunday 5/23/21 @ 1:26 PM
✅
699kj
80rpm
57%
23mph
Sunday 5/23/21 @ 1:28 PM
677kj
66rpm
68%
23mph
Friday 2/12/21 @ 12:28 AM
✅
457kj
85rpm
54%
23mph
Wednesday 2/17/21 @ 11:6 PM
423kj
68rpm
62%
23mph
Thursday 12/17/20 @ 12:31 AM
490kj
80rpm
59%
24mph
Thursday 12/17/20 @ 11:4 PM
✅
557kj
57rpm
78%
25mph
Friday 11/20/20 @ 12:9 PM
252kj
78rpm
53%
21mph
Thursday 11/19/20 @ 10:13 PM
✅
310kj
58rpm
71%
23mph
Workouts
425
kj
Saturday 1/21/23
617
kj
Monday 12/11/23