Shake and Bake

Workouts

Thursday 10/15/20 @ 1:28 AM
βœ…
223kj
82rpm
42%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 7/25/21 @ 10:17 PM
185kj
68rpm
44%
16mph
Sunday 1/10/21 @ 6:26 PM
βœ…
214kj
83rpm
40%
17mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 8:47 PM
196kj
74rpm
42%
16mph
Tuesday 12/8/20 @ 3:32 AM
125kj
75rpm
42%
16mph
20 min Holiday Ride
Kendall Toole
Thursday 12/17/20 @ 1:28 AM
βœ…
126kj
69rpm
44%
16mph
Thursday 10/8/20 @ 12:3 AM
150kj
71rpm
43%
16mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Thursday 10/1/20 @ 9:11 AM
βœ…
184kj
34rpm
44%
9mph
Saturday 9/12/20 @ 10:10 PM
223kj
81rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:28 PM
βœ…
228kj
66rpm
47%
17mph
Thursday 8/27/20 @ 1:53 AM
βœ…
246kj
85rpm
42%
18mph
30 min The Weeknd Ride
Jess King
Monday 8/31/20 @ 11:11 AM
229kj
81rpm
43%
18mph
Monday 7/20/20 @ 12:32 PM
βœ…
90kj
83rpm
38%
16mph
15 min Low Impact Ride
Emma Lovewell
Friday 8/28/20 @ 8:11 PM
62kj
72rpm
36%
14mph
Tuesday 3/3/20 @ 1:21 AM
βœ…
253kj
77rpm
39%
15mph
45 min Reset
Denis Morton
Sunday 3/8/20 @ 4:47 PM
31kj
33rpm
38%
6mph
Wednesday 3/28/18 @ 2:6 AM
143kj
79rpm
36%
15mph
30 min Fresh Friday Ride
Denis Morton
Sunday 3/25/18 @ 1:6 PM
βœ…
223kj
75rpm
44%
17mph
Saturday 2/24/18 @ 10:27 PM
193kj
69rpm
37%
14mph
45 min Live DJ Ride
Denis Morton
Sunday 2/25/18 @ 4:54 PM
βœ…
299kj
68rpm
45%
16mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 223 kj
Thursday 10/15/20
185 kj
Sunday 7/25/21
30 min Miley Cyrus Ride
Jess King
βœ… 214 kj
Sunday 1/10/21
196 kj
Monday 1/11/21
20 min Holiday Ride
Kendall Toole
125 kj
Tuesday 12/8/20
βœ… 126 kj
Thursday 12/17/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
150 kj
Thursday 10/8/20
βœ… 184 kj
Thursday 10/1/20
30 min XOXO, Cody
Cody Rigsby
223 kj
Saturday 9/12/20
βœ… 228 kj
Thursday 9/10/20
30 min The Weeknd Ride
Jess King
βœ… 246 kj
Thursday 8/27/20
229 kj
Monday 8/31/20
15 min Low Impact Ride
Emma Lovewell
βœ… 90 kj
Monday 7/20/20
62 kj
Friday 8/28/20
45 min Reset
Denis Morton
βœ… 253 kj
Tuesday 3/3/20
31 kj
Sunday 3/8/20
30 min Fresh Friday Ride
Denis Morton
143 kj
Wednesday 3/28/18
βœ… 223 kj
Sunday 3/25/18
45 min Live DJ Ride
Denis Morton
193 kj
Saturday 2/24/18
βœ… 299 kj
Sunday 2/25/18