Shake and Bake
Workouts
Sunday 1/24/21 @ 6:13 PM
189kj
85rpm
37%
16mph
Sunday 2/28/21 @ 10:58 PM
✅
287kj
86rpm
44%
19mph
Tuesday 9/12/23 @ 12:58 AM
105kj
81rpm
37%
16mph
Friday 9/8/23 @ 10:7 AM
✅
125kj
76rpm
40%
16mph
Monday 11/21/22 @ 12:15 AM
164kj
78rpm
38%
15mph
Saturday 11/26/22 @ 3:35 PM
✅
261kj
80rpm
45%
19mph
Thursday 6/11/20 @ 1:17 AM
385kj
89rpm
41%
18mph
Monday 7/11/22 @ 2:55 PM
✅
445kj
87rpm
44%
19mph
Tuesday 1/4/22 @ 12:47 AM
96kj
85rpm
35%
15mph
Wednesday 2/9/22 @ 12:26 AM
✅
181kj
81rpm
46%
19mph
Saturday 5/16/20 @ 3:57 PM
511kj
87rpm
42%
19mph
Saturday 5/16/20 @ 3:43 PM
✅
685kj
86rpm
48%
21mph
Monday 4/20/20 @ 12:8 PM
349kj
87rpm
39%
17mph
Monday 4/20/20 @ 2:50 PM
✅
454kj
83rpm
45%
19mph
Tuesday 3/31/20 @ 12:32 AM
272kj
83rpm
37%
16mph
Sunday 3/29/20 @ 3:50 PM
✅
458kj
88rpm
45%
20mph
Friday 11/15/19 @ 1:56 AM
203kj
80rpm
41%
17mph
Friday 11/22/19 @ 12:17 AM
✅
302kj
85rpm
46%
20mph
Monday 5/27/19 @ 3:19 PM
83kj
78rpm
33%
14mph
Sunday 1/6/19 @ 4:44 PM
✅
160kj
87rpm
41%
18mph
Workouts
189
kj
Sunday 1/24/21
96
kj
Tuesday 1/4/22
511
kj
Saturday 5/16/20
203
kj
Friday 11/15/19