Shake and Bake
Workouts
Saturday 3/26/22 @ 8:59 PM
147kj
80rpm
35%
15mph
Monday 3/28/22 @ 5:3 PM
✅
175kj
76rpm
39%
16mph
Thursday 3/26/20 @ 12:9 AM
288kj
86rpm
37%
16mph
Monday 11/16/20 @ 4:23 PM
✅
323kj
81rpm
40%
17mph
Saturday 9/7/19 @ 4:30 PM
265kj
89rpm
35%
16mph
Monday 9/14/20 @ 11:10 AM
✅
309kj
83rpm
39%
17mph
Tuesday 8/25/20 @ 12:2 AM
✅
381kj
88rpm
42%
19mph
Monday 8/24/20 @ 9:27 PM
300kj
81rpm
39%
17mph
Tuesday 6/9/20 @ 2:3 AM
✅
141kj
84rpm
40%
17mph
Monday 6/1/20 @ 9:8 PM
130kj
80rpm
41%
16mph
Saturday 3/21/20 @ 5:54 PM
163kj
77rpm
39%
15mph
Thursday 2/27/20 @ 11:27 PM
✅
175kj
75rpm
40%
16mph
Wednesday 3/20/19 @ 12:29 AM
242kj
77rpm
37%
15mph
Thursday 3/19/20 @ 4:0 PM
✅
268kj
74rpm
41%
16mph
Thursday 7/18/19 @ 1:42 AM
244kj
85rpm
33%
15mph
Thursday 7/18/19 @ 11:26 PM
✅
270kj
82rpm
37%
16mph
Tuesday 3/26/19 @ 12:33 PM
156kj
76rpm
38%
15mph
Monday 3/25/19 @ 10:7 AM
✅
178kj
74rpm
41%
16mph
Wednesday 3/14/18 @ 1:59 AM
107kj
90rpm
28%
13mph
Monday 1/28/19 @ 10:25 AM
✅
156kj
82rpm
35%
15mph
Workouts
265
kj
Saturday 9/7/19
300
kj
Monday 8/24/20
163
kj
Saturday 3/21/20
156
kj
Tuesday 3/26/19
107
kj
Wednesday 3/14/18