Shake and Bake
Workouts
Monday 5/31/21 @ 12:23 PM
✅
207kj
85rpm
31%
14mph
Tuesday 8/4/20 @ 11:5 AM
163kj
84rpm
29%
13mph
Wednesday 5/5/21 @ 8:59 AM
172kj
70rpm
34%
13mph
Monday 1/4/21 @ 11:58 AM
✅
211kj
78rpm
35%
14mph
Friday 1/8/21 @ 10:45 AM
✅
132kj
78rpm
34%
14mph
Monday 2/1/21 @ 12:19 PM
131kj
78rpm
35%
14mph
Tuesday 12/1/20 @ 10:32 AM
✅
227kj
74rpm
37%
15mph
Wednesday 12/2/20 @ 12:8 PM
196kj
79rpm
34%
14mph
Saturday 11/21/20 @ 12:55 PM
✅
302kj
82rpm
35%
15mph
Saturday 11/21/20 @ 12:59 PM
266kj
82rpm
34%
14mph
Monday 11/9/20 @ 10:39 AM
✅
222kj
79rpm
35%
15mph
Monday 11/9/20 @ 11:48 AM
201kj
77rpm
35%
14mph
Thursday 6/25/20 @ 9:24 AM
108kj
81rpm
31%
13mph
Friday 9/11/20 @ 5:59 PM
✅
112kj
84rpm
30%
13mph
Tuesday 9/1/20 @ 11:37 AM
✅
236kj
72rpm
39%
15mph
Saturday 8/15/20 @ 11:57 AM
192kj
74rpm
36%
14mph
Workouts
131
kj
Monday 2/1/21
266
kj
Saturday 11/21/20
201
kj
Monday 11/9/20
108
kj
Thursday 6/25/20