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Shake and Bake
buildnthatculo
Florida 🌴
423 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
3
Beat buildnthatculo
Workouts
Previous Workouts
Next Workouts
Friday 6/28/19 @ 8:54 PM
✅
258
kj
79
rpm
45
%
19
mph
30 min Pride Ride
Matt Wilpers
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Thursday 6/16/22 @ 11:16 AM
192
kj
75
rpm
41
%
17
mph
Thursday 4/7/22 @ 4:19 PM
✅
279
kj
82
rpm
45
%
19
mph
30 min WHM: Reflection Ride
Christine D'Ercole
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Tuesday 5/3/22 @ 11:25 AM
180
kj
83
rpm
38
%
16
mph
Saturday 10/9/21 @ 6:30 PM
✅
632
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/7/21 @ 11:13 AM
370
kj
84
rpm
38
%
16
mph
Monday 7/26/21 @ 8:51 PM
✅
613
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/30/21 @ 12:25 PM
393
kj
89
rpm
37
%
17
mph
Saturday 5/15/21 @ 12:50 PM
✅
298
kj
76
rpm
48
%
20
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Saturday 5/15/21 @ 1:25 PM
209
kj
79
rpm
42
%
17
mph
Wednesday 2/17/21 @ 10:45 PM
✅
216
kj
81
rpm
54
%
23
mph
15 min Hip Hop Ride
Robin Arzón
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Saturday 1/16/21 @ 4:47 PM
104
kj
82
rpm
41
%
17
mph
Thursday 11/26/20 @ 3:58 PM
✅
540
kj
89
rpm
48
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
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Monday 11/30/20 @ 1:49 PM
276
kj
86
rpm
37
%
16
mph
Thursday 5/14/20 @ 8:18 PM
✅
104
kj
89
rpm
45
%
20
mph
10 min Low Impact Ride
Hannah Frankson
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Friday 10/2/20 @ 1:26 PM
46
kj
80
rpm
34
%
14
mph
Sunday 7/19/20 @ 4:48 PM
✅
338
kj
77
rpm
52
%
21
mph
30 min Groove Ride
Emma Lovewell
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Share
Sunday 7/19/20 @ 3:43 PM
196
kj
73
rpm
43
%
17
mph
Monday 6/1/20 @ 7:35 PM
✅
256
kj
83
rpm
44
%
19
mph
30 min Low Impact Ride
Hannah Corbin
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Monday 7/6/20 @ 2:41 PM
163
kj
78
rpm
38
%
16
mph
Previous Workouts
Next Workouts
buildnthatculo
Florida 🌴
423 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
3
Beat buildnthatculo
Workouts
Previous Workouts
Next Workouts
30 min Pride Ride
Matt Wilpers
View Class
Share
✅
258
kj
Friday 6/28/19
192
kj
Thursday 6/16/22
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Thursday 4/7/22
180
kj
Tuesday 5/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
632
kj
Saturday 10/9/21
370
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
613
kj
Monday 7/26/21
393
kj
Friday 7/30/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
298
kj
Saturday 5/15/21
209
kj
Saturday 5/15/21
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
216
kj
Wednesday 2/17/21
104
kj
Saturday 1/16/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
540
kj
Thursday 11/26/20
276
kj
Monday 11/30/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
104
kj
Thursday 5/14/20
46
kj
Friday 10/2/20
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
338
kj
Sunday 7/19/20
196
kj
Sunday 7/19/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
256
kj
Monday 6/1/20
163
kj
Monday 7/6/20
Previous Workouts
Next Workouts