Shake and Bake
Workouts
Saturday 5/15/21 @ 6:53 PM
✅
45kj
77rpm
35%
14mph
Friday 4/26/19 @ 12:47 PM
36kj
69rpm
34%
13mph
Saturday 1/9/21 @ 5:59 PM
163kj
81rpm
37%
15mph
Thursday 11/12/20 @ 1:11 PM
✅
186kj
63rpm
46%
16mph
Saturday 12/26/20 @ 3:24 AM
43kj
67rpm
32%
12mph
Tuesday 12/8/20 @ 1:2 PM
✅
187kj
62rpm
47%
16mph
Sunday 9/13/20 @ 10:23 PM
✅
212kj
71rpm
45%
17mph
Monday 9/14/20 @ 12:33 PM
210kj
75rpm
43%
17mph
Wednesday 8/12/20 @ 11:26 PM
230kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
255kj
74rpm
47%
19mph
Monday 8/27/18 @ 4:21 PM
97kj
79rpm
35%
15mph
Saturday 6/27/20 @ 2:34 PM
✅
131kj
62rpm
47%
16mph
Thursday 4/30/20 @ 10:28 PM
✅
213kj
78rpm
43%
17mph
Friday 2/7/20 @ 12:32 PM
172kj
70rpm
44%
17mph
Friday 12/20/19 @ 4:25 PM
200kj
73rpm
43%
17mph
Saturday 12/21/19 @ 7:10 PM
✅
229kj
71rpm
46%
18mph
Tuesday 7/16/19 @ 9:42 PM
303kj
79rpm
42%
17mph
Thursday 7/4/19 @ 12:58 PM
✅
396kj
63rpm
54%
19mph
Friday 5/24/19 @ 9:25 PM
197kj
80rpm
41%
17mph
Sunday 5/5/19 @ 4:51 PM
✅
267kj
69rpm
51%
19mph
Workouts
163
kj
Saturday 1/9/21
303
kj
Tuesday 7/16/19