Shake and Bake

Workouts

Thursday 5/30/19 @ 8:52 PM
✅
136kj
80rpm
40%
17mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 6/11/19 @ 11:41 PM
110kj
71rpm
40%
15mph
Monday 4/16/18 @ 12:1 AM
✅
174kj
83rpm
37%
16mph
30 min Low Impact Ride
Cody Rigsby
Sunday 3/11/18 @ 10:52 PM
158kj
65rpm
41%
14mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 136 kj
Thursday 5/30/19
110 kj
Tuesday 6/11/19
30 min Low Impact Ride
Cody Rigsby
✅ 174 kj
Monday 4/16/18
158 kj
Sunday 3/11/18