Shake and Bake
Workouts
Tuesday 9/26/23 @ 8:22 PM
✅
309kj
73rpm
43%
17mph
Sunday 9/17/23 @ 9:24 PM
276kj
73rpm
39%
15mph
Thursday 4/20/23 @ 8:46 PM
112kj
75rpm
39%
16mph
Saturday 9/2/23 @ 8:24 PM
✅
148kj
81rpm
42%
17mph
Monday 8/28/23 @ 4:35 PM
✅
98kj
78rpm
40%
17mph
Wednesday 8/2/23 @ 10:22 PM
18kj
20rpm
32%
4mph
Friday 1/13/23 @ 7:41 PM
✅
41kj
81rpm
32%
14mph
Sunday 7/16/23 @ 10:37 PM
20kj
36rpm
33%
7mph
Wednesday 12/7/22 @ 9:32 PM
✅
44kj
80rpm
34%
14mph
Monday 11/7/22 @ 1:49 AM
12kj
22rpm
33%
4mph
Sunday 10/23/22 @ 9:9 PM
✅
44kj
83rpm
33%
14mph
Friday 9/30/22 @ 10:13 PM
24kj
38rpm
34%
7mph
Friday 9/30/22 @ 9:14 PM
269kj
82rpm
38%
16mph
Friday 10/21/22 @ 1:10 AM
✅
335kj
79rpm
42%
18mph
Wednesday 9/21/22 @ 7:59 PM
321kj
77rpm
43%
17mph
Thursday 9/1/22 @ 10:9 PM
✅
346kj
82rpm
42%
18mph
Thursday 2/3/22 @ 9:39 PM
281kj
79rpm
39%
16mph
Friday 3/18/22 @ 9:55 PM
✅
347kj
82rpm
42%
18mph
Monday 1/31/22 @ 11:36 PM
✅
217kj
77rpm
44%
18mph
Friday 2/11/22 @ 10:43 PM
209kj
76rpm
43%
17mph
Workouts
24
kj
Friday 9/30/22
269
kj
Friday 9/30/22
321
kj
Wednesday 9/21/22
281
kj
Thursday 2/3/22