Shake and Bake
Workouts
Monday 12/18/23 @ 10:27 PM
✅
185kj
76rpm
40%
16mph
Tuesday 12/19/23 @ 10:37 PM
173kj
82rpm
37%
16mph
Thursday 12/14/23 @ 9:44 PM
✅
202kj
79rpm
41%
17mph
Wednesday 12/13/23 @ 12:38 PM
177kj
83rpm
37%
16mph
Tuesday 8/22/23 @ 7:18 PM
✅
292kj
77rpm
41%
17mph
Saturday 8/19/23 @ 1:17 PM
246kj
81rpm
36%
16mph
Tuesday 12/27/22 @ 9:32 PM
✅
190kj
80rpm
39%
17mph
Monday 5/22/23 @ 11:56 AM
153kj
83rpm
35%
15mph
Saturday 3/18/23 @ 2:49 PM
✅
186kj
74rpm
42%
16mph
Thursday 3/16/23 @ 12:10 PM
157kj
81rpm
36%
15mph
Wednesday 2/15/23 @ 8:13 PM
kj
rpm
%
0mph
Friday 2/17/23 @ 3:32 PM
✅
164kj
79rpm
38%
15mph
Sunday 12/18/22 @ 12:3 AM
✅
200kj
78rpm
41%
17mph
Saturday 12/12/20 @ 8:38 PM
194kj
83rpm
39%
17mph
Friday 9/16/22 @ 5:31 PM
✅
130kj
76rpm
42%
17mph
Saturday 10/8/22 @ 4:56 PM
72kj
74rpm
32%
13mph
Saturday 2/12/22 @ 9:53 PM
✅
99kj
75rpm
43%
17mph
Thursday 3/3/22 @ 12:19 PM
78kj
77rpm
37%
15mph
Tuesday 2/8/22 @ 9:47 PM
154kj
71rpm
40%
15mph
Monday 1/3/22 @ 11:35 PM
✅
206kj
83rpm
40%
17mph
Workouts
246
kj
Saturday 8/19/23
153
kj
Monday 5/22/23