Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:58 PM
504kj
79rpm
45%
19mph
Friday 11/15/19 @ 2:27 PM
✅
551kj
84rpm
45%
19mph
Monday 1/25/21 @ 4:19 PM
529kj
80rpm
45%
19mph
Thursday 4/16/20 @ 12:19 PM
✅
557kj
86rpm
44%
19mph
Monday 7/6/20 @ 1:38 PM
250kj
67rpm
38%
14mph
Saturday 10/26/19 @ 4:38 PM
✅
571kj
86rpm
44%
19mph
Monday 6/29/20 @ 8:6 AM
452kj
76rpm
44%
18mph
Thursday 6/25/20 @ 3:17 PM
✅
609kj
89rpm
44%
20mph
Wednesday 6/17/20 @ 6:5 PM
✅
518kj
82rpm
49%
21mph
Monday 6/8/20 @ 1:25 PM
470kj
87rpm
46%
20mph
Saturday 6/6/20 @ 6:37 AM
✅
680kj
81rpm
50%
21mph
Wednesday 6/3/20 @ 11:37 AM
622kj
85rpm
46%
20mph
Monday 6/1/20 @ 7:17 AM
✅
450kj
88rpm
45%
20mph
Monday 6/1/20 @ 11:46 AM
445kj
87rpm
45%
20mph
Saturday 5/16/20 @ 4:59 PM
✅
407kj
79rpm
55%
22mph
Wednesday 5/27/20 @ 11:17 PM
291kj
86rpm
45%
20mph
Wednesday 5/13/20 @ 6:57 AM
✅
360kj
75rpm
54%
21mph
Wednesday 1/15/20 @ 1:22 AM
268kj
84rpm
44%
19mph
Friday 5/1/20 @ 11:43 AM
✅
315kj
86rpm
46%
20mph
Tuesday 3/31/20 @ 8:4 PM
277kj
89rpm
42%
19mph
Workouts
504
kj
Wednesday 1/27/21
529
kj
Monday 1/25/21
250
kj
Monday 7/6/20
452
kj
Monday 6/29/20
622
kj
Wednesday 6/3/20
445
kj
Monday 6/1/20
291
kj
Wednesday 5/27/20
277
kj
Tuesday 3/31/20