Shake and Bake
Workouts
Monday 1/25/21 @ 4:19 PM
529kj
80rpm
45%
19mph
Saturday 4/18/20 @ 4:1 PM
✅
529kj
92rpm
41%
19mph
Saturday 1/9/21 @ 1:2 PM
✅
286kj
86rpm
44%
19mph
Monday 1/11/21 @ 5:20 PM
21kj
91rpm
35%
16mph
Sunday 11/1/20 @ 9:28 AM
251kj
87rpm
41%
18mph
Thursday 11/19/20 @ 4:43 PM
✅
289kj
90rpm
43%
19mph
Monday 6/29/20 @ 8:6 AM
452kj
76rpm
44%
18mph
Thursday 6/25/20 @ 3:49 PM
✅
590kj
95rpm
42%
20mph
Sunday 6/28/20 @ 8:7 PM
✅
484kj
83rpm
48%
20mph
Wednesday 4/29/20 @ 2:47 PM
421kj
87rpm
44%
19mph
Friday 6/26/20 @ 7:15 AM
462kj
87rpm
45%
20mph
Tuesday 6/23/20 @ 2:27 PM
✅
492kj
91rpm
45%
20mph
Saturday 6/6/20 @ 6:37 AM
✅
680kj
81rpm
50%
21mph
Thursday 6/4/20 @ 2:8 PM
604kj
94rpm
43%
20mph
Monday 6/1/20 @ 7:17 AM
✅
450kj
88rpm
45%
20mph
Monday 6/1/20 @ 1:39 PM
406kj
94rpm
41%
19mph
Saturday 5/16/20 @ 4:59 PM
✅
407kj
79rpm
55%
22mph
Friday 5/22/20 @ 3:16 PM
308kj
92rpm
43%
20mph
Wednesday 5/13/20 @ 6:57 AM
✅
360kj
75rpm
54%
21mph
Tuesday 5/12/20 @ 2:3 PM
338kj
87rpm
47%
21mph
Workouts
529
kj
Monday 1/25/21
21
kj
Monday 1/11/21
251
kj
Sunday 11/1/20
452
kj
Monday 6/29/20
421
kj
Wednesday 4/29/20
604
kj
Thursday 6/4/20
406
kj
Monday 6/1/20
308
kj
Friday 5/22/20