Shake and Bake
Workouts
Friday 9/25/20 @ 4:51 PM
268kj
71rpm
42%
16mph
Monday 6/20/22 @ 11:34 PM
✅
544kj
61rpm
61%
21mph
Wednesday 10/20/21 @ 10:52 PM
204kj
69rpm
45%
17mph
Tuesday 10/19/21 @ 5:30 PM
✅
413kj
68rpm
60%
22mph
Thursday 10/14/21 @ 6:25 PM
141kj
74rpm
36%
14mph
Wednesday 3/31/21 @ 11:29 PM
✅
455kj
81rpm
56%
23mph
Thursday 11/12/20 @ 2:13 AM
215kj
73rpm
45%
17mph
Saturday 11/14/20 @ 5:51 PM
✅
418kj
81rpm
54%
23mph
Friday 12/4/20 @ 6:30 PM
203kj
78rpm
41%
17mph
Friday 2/5/21 @ 9:36 PM
✅
458kj
82rpm
56%
23mph
Friday 12/11/20 @ 12:13 AM
186kj
74rpm
42%
16mph
Thursday 12/10/20 @ 12:30 AM
✅
410kj
81rpm
54%
22mph
Thursday 11/26/20 @ 12:57 PM
323kj
73rpm
45%
17mph
Thursday 11/26/20 @ 1:3 PM
✅
508kj
76rpm
53%
21mph
Sunday 11/15/20 @ 10:57 PM
132kj
76rpm
42%
17mph
Thursday 10/1/20 @ 6:10 PM
✅
246kj
78rpm
53%
21mph
Monday 8/24/20 @ 11:30 PM
214kj
77rpm
44%
17mph
Tuesday 10/20/20 @ 12:29 AM
✅
365kj
75rpm
54%
21mph
Wednesday 9/9/20 @ 10:49 PM
286kj
72rpm
43%
16mph
Wednesday 7/29/20 @ 11:55 AM
✅
301kj
82rpm
41%
17mph
Workouts
204
kj
Wednesday 10/20/21
141
kj
Thursday 10/14/21
215
kj
Thursday 11/12/20
323
kj
Thursday 11/26/20
214
kj
Monday 8/24/20
286
kj
Wednesday 9/9/20