Shake and Bake
Workouts
Saturday 1/22/22 @ 5:6 PM
54kj
85rpm
35%
15mph
Wednesday 9/29/21 @ 8:3 PM
✅
68kj
88rpm
38%
17mph
Friday 8/21/20 @ 12:4 AM
123kj
86rpm
37%
16mph
Thursday 9/22/22 @ 9:11 PM
✅
141kj
79rpm
42%
17mph
Thursday 9/15/22 @ 1:43 AM
✅
121kj
79rpm
40%
16mph
Thursday 7/21/22 @ 8:57 PM
114kj
77rpm
39%
16mph
Friday 2/4/22 @ 6:17 PM
81kj
84rpm
36%
15mph
Saturday 10/31/20 @ 1:1 PM
✅
103kj
81rpm
41%
17mph
Friday 12/17/21 @ 12:53 AM
106kj
80rpm
42%
17mph
Friday 12/10/21 @ 5:10 PM
✅
118kj
81rpm
43%
18mph
Sunday 10/24/21 @ 7:59 PM
92kj
66rpm
45%
16mph
Wednesday 9/29/21 @ 7:47 PM
✅
112kj
72rpm
46%
18mph
Saturday 3/20/21 @ 10:58 AM
✅
183kj
72rpm
42%
16mph
Saturday 3/20/21 @ 11:3 AM
174kj
74rpm
42%
16mph
Friday 1/1/21 @ 11:16 PM
✅
51kj
84rpm
35%
15mph
Tuesday 9/22/20 @ 9:50 PM
48kj
93rpm
31%
15mph
Friday 12/4/20 @ 6:30 PM
203kj
78rpm
41%
17mph
Thursday 12/3/20 @ 12:28 AM
✅
238kj
84rpm
42%
18mph
Thursday 11/12/20 @ 2:13 AM
215kj
73rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
73rpm
46%
18mph
Workouts
215
kj
Thursday 11/12/20