Shake and Bake

Workouts

Tuesday 12/15/20 @ 4:3 PM
114kj
85rpm
36%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/23/20 @ 2:14 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 2:12 PM
216kj
75rpm
44%
17mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 11/18/20 @ 2:16 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 7:34 PM
216kj
82rpm
41%
17mph
30 min 80s Ride
Denis Morton
Friday 10/16/20 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 4:20 PM
108kj
93rpm
38%
17mph
15 min 90s Ride
Denis Morton
Tuesday 6/30/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 6:21 PM
223kj
82rpm
41%
18mph
30 min Classic Rock Ride
Hannah Corbin
Tuesday 6/30/20 @ 1:30 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 6:24 PM
223kj
89rpm
39%
18mph
30 min Classic Rock Ride
Denis Morton
Friday 6/5/20 @ 1:28 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 1:59 PM
220kj
82rpm
41%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/27/20 @ 1:15 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 1:10 PM
249kj
74rpm
38%
15mph
45 min Pop Ride
Denis Morton
Thursday 5/7/20 @ 1:27 PM
kj
rpm
%
0mph
Saturday 12/8/18 @ 3:35 PM
108kj
91rpm
38%
17mph
15 min 80s Ride
Denis Morton
Wednesday 12/12/18 @ 2:53 PM
kj
rpm
%
0mph
Sunday 6/3/18 @ 2:2 PM
207kj
81rpm
41%
17mph
30 min 80s Ride
Denis Morton
Wednesday 6/6/18 @ 1:16 PM
kj
rpm
%
0mph

Workouts

20 min Holiday Ride
Kendall Toole
114 kj
Tuesday 12/15/20
kj
Wednesday 12/23/20
30 min Low Impact Ride
Hannah Corbin
216 kj
Sunday 11/8/20
kj
Wednesday 11/18/20
30 min 80s Ride
Denis Morton
216 kj
Friday 10/16/20
kj
Friday 10/16/20
15 min 90s Ride
Denis Morton
108 kj
Wednesday 8/26/20
kj
Tuesday 6/30/20
30 min Classic Rock Ride
Hannah Corbin
223 kj
Monday 6/29/20
kj
Tuesday 6/30/20
30 min Classic Rock Ride
Denis Morton
223 kj
Saturday 5/30/20
kj
Friday 6/5/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
220 kj
Sunday 5/17/20
kj
Wednesday 5/27/20
45 min Pop Ride
Denis Morton
249 kj
Monday 4/6/20
kj
Thursday 5/7/20
15 min 80s Ride
Denis Morton
108 kj
Saturday 12/8/18
kj
Wednesday 12/12/18
30 min 80s Ride
Denis Morton
207 kj
Sunday 6/3/18
kj
Wednesday 6/6/18