Shake and Bake
Workouts
Wednesday 9/13/23 @ 10:52 AM
✅
192kj
83rpm
51%
22mph
Sunday 10/8/23 @ 12:9 AM
111kj
83rpm
41%
18mph
Saturday 12/5/20 @ 1:32 PM
✅
819kj
85rpm
52%
22mph
Saturday 12/5/20 @ 11:6 PM
615kj
88rpm
45%
20mph
Wednesday 1/19/22 @ 3:40 PM
✅
327kj
93rpm
44%
20mph
Saturday 1/15/22 @ 9:11 PM
217kj
78rpm
43%
17mph
Monday 10/18/21 @ 10:17 AM
✅
578kj
90rpm
48%
22mph
Thursday 5/30/19 @ 12:14 AM
411kj
82rpm
45%
19mph
Saturday 12/12/20 @ 1:3 PM
✅
824kj
82rpm
53%
22mph
Monday 12/14/20 @ 12:46 AM
590kj
81rpm
47%
20mph
Wednesday 8/28/19 @ 9:46 AM
✅
802kj
85rpm
51%
22mph
Saturday 7/4/20 @ 3:46 PM
616kj
80rpm
48%
20mph
Monday 10/12/20 @ 9:29 AM
✅
576kj
88rpm
49%
22mph
Monday 5/10/21 @ 10:25 PM
399kj
79rpm
46%
19mph
Saturday 1/2/21 @ 7:40 PM
✅
407kj
83rpm
53%
22mph
Sunday 1/3/21 @ 6:27 PM
298kj
82rpm
47%
20mph
Thursday 12/17/20 @ 10:34 AM
✅
633kj
76rpm
56%
23mph
Thursday 12/17/20 @ 1:19 AM
398kj
74rpm
48%
19mph
Friday 3/27/20 @ 9:53 AM
✅
559kj
88rpm
48%
21mph
Wednesday 6/3/20 @ 9:10 PM
395kj
81rpm
44%
19mph
Workouts
411
kj
Thursday 5/30/19
399
kj
Monday 5/10/21
298
kj
Sunday 1/3/21
398
kj
Thursday 12/17/20