Shake and Bake
Workouts
Saturday 2/6/21 @ 1:18 PM
✅
1001kj
91rpm
49%
22mph
Thursday 4/25/19 @ 12:12 AM
662kj
79rpm
46%
19mph
Saturday 12/14/19 @ 3:32 PM
✅
755kj
87rpm
50%
22mph
Wednesday 1/22/20 @ 1:23 AM
505kj
81rpm
44%
18mph
Saturday 5/16/20 @ 12:45 PM
✅
802kj
88rpm
50%
22mph
Monday 11/11/19 @ 10:48 PM
495kj
75rpm
45%
18mph
Thursday 11/21/19 @ 7:59 PM
✅
370kj
89rpm
48%
21mph
Monday 5/13/19 @ 11:25 PM
269kj
85rpm
43%
19mph
Monday 4/29/19 @ 9:56 AM
✅
510kj
80rpm
49%
20mph
Friday 5/3/19 @ 12:25 AM
372kj
86rpm
40%
18mph
Sunday 1/27/19 @ 2:38 PM
✅
89kj
86rpm
43%
19mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Monday 11/12/18 @ 11:12 AM
✅
467kj
84rpm
46%
20mph
Saturday 11/17/18 @ 7:31 PM
392kj
80rpm
42%
18mph
Friday 11/9/18 @ 12:47 AM
✅
487kj
85rpm
47%
20mph
Thursday 11/8/18 @ 2:51 AM
406kj
75rpm
47%
19mph
Monday 11/5/18 @ 10:58 AM
✅
442kj
84rpm
45%
19mph
Sunday 11/4/18 @ 7:28 PM
388kj
78rpm
43%
18mph
Saturday 11/3/18 @ 12:1 PM
✅
620kj
87rpm
45%
20mph
Thursday 10/25/18 @ 1:43 AM
567kj
81rpm
45%
19mph
Workouts
662
kj
Thursday 4/25/19
505
kj
Wednesday 1/22/20
495
kj
Monday 11/11/19
269
kj
Monday 5/13/19
392
kj
Saturday 11/17/18
567
kj
Thursday 10/25/18