Shake and Bake

Workouts

Saturday 12/5/20 @ 1:32 PM
βœ…
819kj
85rpm
52%
22mph
60 min Power Zone Ride
Matt Wilpers
Thursday 12/3/20 @ 9:39 AM
522kj
80rpm
45%
19mph
Saturday 2/19/22 @ 2:33 PM
βœ…
153kj
89rpm
44%
20mph
15 min Low Impact Ride
Robin ArzΓ³n
Tuesday 2/15/22 @ 10:41 AM
99kj
84rpm
39%
17mph
Monday 10/18/21 @ 10:17 AM
βœ…
578kj
90rpm
48%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 8:9 AM
322kj
84rpm
40%
17mph
Monday 9/6/21 @ 11:18 AM
βœ…
600kj
88rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 8:57 AM
353kj
88rpm
40%
18mph
Tuesday 1/19/21 @ 7:11 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/28/20 @ 11:2 AM
βœ…
71kj
86rpm
39%
17mph
Saturday 1/2/21 @ 7:40 PM
βœ…
407kj
83rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 10:5 AM
234kj
79rpm
44%
18mph
Saturday 12/12/20 @ 1:3 PM
βœ…
824kj
82rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 9:32 AM
531kj
81rpm
45%
19mph
Monday 8/10/20 @ 10:2 AM
βœ…
604kj
84rpm
51%
22mph
45 min Power Zone Ride
Olivia Amato
Thursday 12/10/20 @ 9:30 AM
396kj
82rpm
44%
19mph
Wednesday 8/28/19 @ 9:46 AM
βœ…
802kj
85rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/5/20 @ 9:1 AM
524kj
80rpm
45%
19mph
Friday 3/27/20 @ 9:53 AM
βœ…
559kj
88rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Thursday 6/4/20 @ 9:12 AM
374kj
86rpm
41%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 819 kj
Saturday 12/5/20
522 kj
Thursday 12/3/20
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 153 kj
Saturday 2/19/22
99 kj
Tuesday 2/15/22
45 min Power Zone Endurance Ride
Denis Morton
βœ… 578 kj
Monday 10/18/21
322 kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
βœ… 600 kj
Monday 9/6/21
353 kj
Monday 10/4/21
10 min Low Impact Ride
Alex Toussaint
kj
Tuesday 1/19/21
βœ… 71 kj
Monday 12/28/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 407 kj
Saturday 1/2/21
234 kj
Saturday 1/2/21
60 min Power Zone Ride
Matt Wilpers
βœ… 824 kj
Saturday 12/12/20
531 kj
Saturday 12/12/20
45 min Power Zone Ride
Olivia Amato
βœ… 604 kj
Monday 8/10/20
396 kj
Thursday 12/10/20
60 min Power Zone Ride
Matt Wilpers
βœ… 802 kj
Wednesday 8/28/19
524 kj
Sunday 7/5/20
45 min Power Zone Ride
Denis Morton
βœ… 559 kj
Friday 3/27/20
374 kj
Thursday 6/4/20