Shake and Bake
Workouts
Saturday 5/6/23 @ 11:57 AM
✅
760kj
90rpm
47%
22mph
Monday 5/1/23 @ 1:41 AM
412kj
81rpm
39%
17mph
Thursday 6/1/23 @ 10:30 AM
✅
583kj
91rpm
48%
22mph
Saturday 6/24/23 @ 5:11 PM
317kj
76rpm
42%
17mph
Monday 3/20/23 @ 10:14 AM
✅
592kj
91rpm
48%
22mph
Monday 5/1/23 @ 2:7 PM
327kj
80rpm
41%
17mph
Tuesday 1/25/22 @ 11:18 AM
✅
580kj
83rpm
50%
21mph
Thursday 10/6/22 @ 1:36 AM
328kj
80rpm
40%
17mph
Thursday 5/20/21 @ 9:18 AM
✅
566kj
84rpm
50%
21mph
Friday 5/21/21 @ 2:44 PM
338kj
81rpm
41%
17mph
Thursday 2/25/21 @ 10:31 AM
✅
271kj
93rpm
41%
19mph
Sunday 2/21/21 @ 6:13 PM
217kj
79rpm
42%
17mph
Wednesday 6/17/20 @ 10:28 AM
✅
605kj
85rpm
51%
22mph
Monday 10/14/19 @ 7:40 PM
384kj
79rpm
46%
19mph
Monday 8/12/19 @ 10:0 AM
✅
567kj
84rpm
50%
21mph
Monday 5/18/20 @ 2:44 AM
357kj
84rpm
41%
18mph
Friday 12/20/19 @ 10:56 AM
✅
560kj
88rpm
49%
22mph
Monday 12/23/19 @ 3:48 AM
373kj
84rpm
43%
18mph
Monday 9/9/19 @ 9:59 AM
✅
571kj
86rpm
49%
22mph
Tuesday 9/3/19 @ 1:42 AM
353kj
83rpm
42%
18mph
Workouts
317
kj
Saturday 6/24/23
327
kj
Monday 5/1/23
217
kj
Sunday 2/21/21
373
kj
Monday 12/23/19