Shake and Bake
Workouts
Friday 5/7/21 @ 4:11 PM
✅
116kj
81rpm
50%
21mph
Thursday 2/17/22 @ 1:14 AM
80kj
87rpm
41%
18mph
Saturday 11/13/21 @ 2:25 PM
✅
247kj
84rpm
50%
22mph
Saturday 1/1/22 @ 2:20 PM
154kj
83rpm
42%
18mph
Saturday 9/18/21 @ 4:41 PM
✅
204kj
70rpm
60%
22mph
Wednesday 11/3/21 @ 10:11 PM
125kj
82rpm
44%
18mph
Thursday 1/28/21 @ 12:33 AM
✅
117kj
83rpm
50%
21mph
Monday 9/6/21 @ 12:22 PM
72kj
86rpm
39%
17mph
Wednesday 8/11/21 @ 3:26 PM
✅
502kj
72rpm
65%
24mph
Thursday 8/12/21 @ 12:28 PM
263kj
80rpm
46%
19mph
Saturday 1/2/21 @ 9:12 PM
✅
405kj
88rpm
50%
22mph
Monday 5/31/21 @ 1:27 PM
251kj
76rpm
46%
19mph
Saturday 4/3/21 @ 3:12 PM
✅
147kj
73rpm
50%
20mph
Tuesday 5/4/21 @ 7:39 PM
117kj
88rpm
40%
18mph
Wednesday 3/3/21 @ 4:24 PM
✅
401kj
89rpm
50%
22mph
Saturday 4/17/21 @ 12:1 PM
243kj
82rpm
43%
18mph
Wednesday 9/26/18 @ 9:2 PM
✅
116kj
92rpm
46%
21mph
Sunday 11/22/20 @ 4:29 PM
68kj
86rpm
39%
17mph
Thursday 6/4/20 @ 11:57 PM
✅
407kj
70rpm
74%
26mph
Sunday 10/18/20 @ 1:37 PM
177kj
84rpm
44%
19mph
Workouts
263
kj
Thursday 8/12/21
177
kj
Sunday 10/18/20