Shake and Bake
Workouts
Sunday 12/27/20 @ 3:44 PM
187kj
75rpm
48%
19mph
Monday 4/20/20 @ 9:23 PM
✅
269kj
80rpm
54%
22mph
Thursday 7/16/20 @ 9:25 PM
492kj
87rpm
41%
18mph
Saturday 1/18/20 @ 5:53 PM
✅
649kj
79rpm
49%
20mph
Thursday 11/26/20 @ 6:42 PM
✅
532kj
84rpm
43%
19mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 3:4 AM
382kj
82rpm
43%
19mph
Sunday 11/15/20 @ 7:34 PM
✅
390kj
78rpm
45%
19mph
Wednesday 6/10/20 @ 8:36 PM
384kj
84rpm
43%
18mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Tuesday 6/2/20 @ 2:26 AM
365kj
87rpm
41%
18mph
Thursday 6/4/20 @ 1:26 AM
✅
461kj
85rpm
46%
20mph
Wednesday 6/3/20 @ 2:23 AM
354kj
83rpm
42%
18mph
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Wednesday 4/1/20 @ 9:4 PM
321kj
82rpm
41%
17mph
Thursday 2/13/20 @ 10:53 AM
✅
512kj
85rpm
48%
21mph
Thursday 3/5/20 @ 3:13 AM
335kj
82rpm
42%
18mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Wednesday 2/12/20 @ 2:38 AM
246kj
75rpm
46%
18mph
Saturday 8/3/19 @ 12:17 PM
✅
324kj
82rpm
48%
20mph
Workouts
187
kj
Sunday 12/27/20
492
kj
Thursday 7/16/20
382
kj
Thursday 11/12/20
365
kj
Tuesday 6/2/20
354
kj
Wednesday 6/3/20
321
kj
Wednesday 4/1/20
335
kj
Thursday 3/5/20