Shake and Bake
Workouts
Tuesday 1/14/20 @ 2:52 AM
240kj
77rpm
45%
18mph
Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
Friday 4/2/21 @ 2:22 AM
251kj
79rpm
45%
18mph
Wednesday 3/24/21 @ 11:23 PM
✅
337kj
76rpm
53%
21mph
Sunday 1/10/21 @ 3:45 PM
364kj
67rpm
49%
18mph
Saturday 1/2/21 @ 11:4 PM
✅
462kj
71rpm
53%
20mph
Thursday 12/17/20 @ 10:41 PM
355kj
80rpm
43%
18mph
Thursday 2/20/20 @ 11:44 PM
✅
514kj
82rpm
50%
21mph
Wednesday 8/5/20 @ 6:26 PM
246kj
84rpm
42%
18mph
Monday 6/15/20 @ 9:55 PM
✅
391kj
85rpm
51%
22mph
Sunday 4/26/20 @ 1:46 PM
351kj
74rpm
45%
18mph
Thursday 3/19/20 @ 10:53 PM
✅
504kj
71rpm
54%
21mph
Tuesday 4/21/20 @ 10:16 PM
332kj
80rpm
42%
18mph
Friday 3/27/20 @ 8:20 PM
✅
535kj
83rpm
50%
21mph
Wednesday 4/1/20 @ 9:4 PM
321kj
82rpm
41%
17mph
Sunday 4/12/20 @ 11:23 AM
✅
531kj
85rpm
49%
21mph
Monday 3/23/20 @ 9:48 PM
315kj
87rpm
39%
17mph
Tuesday 1/28/20 @ 1:12 AM
✅
511kj
87rpm
47%
21mph
Saturday 3/14/20 @ 3:57 PM
282kj
77rpm
48%
19mph
Sunday 3/8/20 @ 11:31 AM
✅
390kj
76rpm
56%
22mph
Workouts
251
kj
Friday 4/2/21
364
kj
Sunday 1/10/21
355
kj
Thursday 12/17/20
332
kj
Tuesday 4/21/20
321
kj
Wednesday 4/1/20
315
kj
Monday 3/23/20