Shake and Bake
Workouts
Friday 2/5/21 @ 2:48 AM
✅
427kj
79rpm
46%
19mph
Monday 2/1/21 @ 11:27 AM
336kj
87rpm
39%
18mph
Sunday 12/27/20 @ 3:14 PM
142kj
78rpm
48%
20mph
Sunday 12/27/20 @ 3:10 PM
✅
158kj
65rpm
56%
20mph
Sunday 12/6/20 @ 1:56 PM
228kj
82rpm
42%
18mph
Sunday 12/6/20 @ 1:56 PM
✅
231kj
77rpm
43%
18mph
Wednesday 5/13/20 @ 10:4 PM
✅
335kj
82rpm
41%
18mph
Saturday 11/21/20 @ 7:21 PM
308kj
75rpm
42%
17mph
Wednesday 11/18/20 @ 2:46 AM
✅
403kj
83rpm
44%
19mph
Wednesday 11/18/20 @ 12:27 AM
280kj
79rpm
39%
16mph
Saturday 10/17/20 @ 1:12 PM
✅
487kj
76rpm
46%
18mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Thursday 10/1/20 @ 11:8 PM
✅
256kj
82rpm
44%
19mph
Thursday 4/9/20 @ 8:6 PM
168kj
87rpm
36%
16mph
Friday 6/12/20 @ 2:11 AM
✅
402kj
83rpm
44%
19mph
Friday 6/12/20 @ 3:11 PM
300kj
85rpm
39%
17mph
Friday 5/29/20 @ 11:23 AM
✅
223kj
82rpm
41%
18mph
Wednesday 6/3/20 @ 2:13 PM
168kj
89rpm
35%
16mph
Sunday 4/19/20 @ 3:44 PM
✅
221kj
82rpm
42%
18mph
Saturday 4/18/20 @ 11:0 AM
180kj
83rpm
38%
16mph
Workouts
142
kj
Sunday 12/27/20
308
kj
Saturday 11/21/20
280
kj
Wednesday 11/18/20
351
kj
Saturday 3/30/19
168
kj
Thursday 4/9/20
168
kj
Wednesday 6/3/20
180
kj
Saturday 4/18/20