Shake and Bake
Workouts
Sunday 1/17/21 @ 3:33 PM
✅
241kj
75rpm
45%
18mph
Wednesday 9/2/20 @ 9:48 AM
233kj
77rpm
44%
18mph
Friday 1/15/21 @ 3:43 AM
272kj
81rpm
46%
19mph
Saturday 1/9/21 @ 4:58 PM
✅
282kj
69rpm
52%
19mph
Saturday 1/2/21 @ 2:51 PM
✅
150kj
77rpm
44%
18mph
Wednesday 12/16/20 @ 1:15 AM
141kj
81rpm
41%
17mph
Monday 12/21/20 @ 8:25 PM
172kj
69rpm
50%
19mph
Tuesday 12/8/20 @ 12:9 AM
✅
182kj
76rpm
48%
19mph
Sunday 6/28/20 @ 6:58 PM
261kj
80rpm
45%
19mph
Saturday 6/27/20 @ 3:54 PM
✅
307kj
83rpm
47%
20mph
Saturday 10/17/20 @ 10:39 AM
225kj
82rpm
43%
18mph
Friday 10/16/20 @ 10:31 PM
✅
232kj
81rpm
43%
18mph
Saturday 9/12/20 @ 7:30 PM
✅
260kj
79rpm
46%
19mph
Monday 9/14/20 @ 9:34 AM
248kj
76rpm
46%
18mph
Saturday 8/29/20 @ 2:47 AM
256kj
81rpm
44%
19mph
Thursday 8/27/20 @ 11:44 PM
✅
285kj
83rpm
45%
19mph
Wednesday 7/29/20 @ 2:45 AM
✅
277kj
79rpm
46%
19mph
Monday 7/13/20 @ 10:25 AM
265kj
83rpm
44%
19mph
Sunday 3/29/20 @ 3:38 PM
✅
129kj
82rpm
39%
16mph
Tuesday 4/14/20 @ 10:6 AM
kj
rpm
%
0mph
Workouts
141
kj
Wednesday 12/16/20