Shake and Bake
Workouts
Saturday 5/16/20 @ 11:22 AM
321kj
75rpm
51%
20mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 2/22/20 @ 11:2 AM
167kj
87rpm
34%
15mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Sunday 5/24/20 @ 8:21 AM
534kj
90rpm
46%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 6/10/20 @ 10:19 AM
343kj
89rpm
44%
20mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 5/26/20 @ 8:55 AM
862kj
77rpm
52%
21mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Friday 5/15/20 @ 12:46 PM
343kj
83rpm
49%
21mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 3/10/20 @ 6:5 PM
218kj
78rpm
43%
17mph
Tuesday 3/10/20 @ 1:56 PM
✅
507kj
89rpm
54%
24mph
Thursday 4/23/20 @ 1:34 PM
349kj
87rpm
37%
17mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Friday 6/5/20 @ 1:9 PM
472kj
85rpm
43%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 7/5/20 @ 9:42 AM
208kj
84rpm
51%
22mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
862
kj
Tuesday 5/26/20
343
kj
Friday 5/15/20
218
kj
Tuesday 3/10/20
472
kj
Friday 6/5/20