Shake and Bake
Workouts
Sunday 6/14/20 @ 9:55 AM
✅
1088kj
93rpm
45%
21mph
Monday 4/20/20 @ 4:43 PM
793kj
81rpm
45%
19mph
Saturday 2/8/20 @ 5:39 PM
294kj
84rpm
34%
15mph
Monday 7/27/20 @ 12:17 PM
✅
495kj
87rpm
42%
18mph
Sunday 6/21/20 @ 9:49 AM
✅
308kj
82rpm
45%
19mph
Monday 7/20/20 @ 4:16 PM
249kj
90rpm
41%
19mph
Sunday 6/21/20 @ 10:49 AM
✅
500kj
84rpm
47%
20mph
Wednesday 6/24/20 @ 12:11 PM
364kj
89rpm
41%
18mph
Wednesday 6/24/20 @ 8:15 AM
✅
697kj
83rpm
49%
20mph
Wednesday 5/20/20 @ 1:37 PM
435kj
83rpm
42%
18mph
Wednesday 6/24/20 @ 4:5 AM
✅
364kj
98rpm
44%
21mph
Wednesday 5/13/20 @ 1:33 PM
218kj
82rpm
41%
18mph
Saturday 6/20/20 @ 11:22 AM
✅
123kj
96rpm
44%
21mph
Wednesday 5/27/20 @ 9:58 AM
48kj
83rpm
34%
15mph
Friday 6/12/20 @ 8:56 AM
✅
341kj
97rpm
42%
20mph
Wednesday 6/17/20 @ 11:54 AM
251kj
94rpm
40%
19mph
Friday 6/5/20 @ 2:4 PM
✅
498kj
87rpm
46%
20mph
Saturday 6/13/20 @ 1:48 PM
376kj
85rpm
43%
19mph
Tuesday 3/3/20 @ 6:3 PM
160kj
79rpm
44%
17mph
Wednesday 4/15/20 @ 5:2 PM
✅
176kj
84rpm
44%
19mph
Workouts
793
kj
Monday 4/20/20
294
kj
Saturday 2/8/20
249
kj
Monday 7/20/20
364
kj
Wednesday 6/24/20
435
kj
Wednesday 5/20/20
218
kj
Wednesday 5/13/20
251
kj
Wednesday 6/17/20
376
kj
Saturday 6/13/20