Shake and Bake
Workouts
Saturday 5/9/20 @ 10:42 AM
✅
293kj
92rpm
50%
23mph
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Sunday 7/5/20 @ 10:10 AM
✅
328kj
88rpm
45%
20mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Saturday 6/20/20 @ 1:53 PM
✅
332kj
86rpm
45%
20mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Monday 6/1/20 @ 2:31 PM
✅
525kj
105rpm
42%
21mph
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Friday 5/22/20 @ 4:14 PM
✅
742kj
96rpm
45%
21mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Friday 5/8/20 @ 2:39 PM
✅
372kj
81rpm
43%
18mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Saturday 4/25/20 @ 9:45 AM
✅
315kj
73rpm
42%
16mph
Thursday 4/2/20 @ 2:47 PM
170kj
82rpm
31%
13mph
Monday 4/13/20 @ 10:53 AM
✅
319kj
84rpm
39%
17mph
Monday 4/20/20 @ 2:14 PM
219kj
74rpm
38%
15mph
Saturday 4/11/20 @ 11:26 AM
✅
62kj
81rpm
38%
16mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Thursday 1/16/20 @ 11:28 AM
✅
92kj
83rpm
34%
14mph
Sunday 3/8/20 @ 1:35 PM
71kj
86rpm
29%
13mph
Workouts
126
kj
Saturday 4/25/20
111
kj
Monday 5/11/20
202
kj
Wednesday 4/15/20
231
kj
Saturday 3/28/20
171
kj
Monday 5/11/20
170
kj
Thursday 4/2/20
71
kj
Sunday 3/8/20