Shake and Bake
Workouts
Wednesday 7/19/23 @ 9:30 AM
96kj
61rpm
42%
14mph
Thursday 12/7/23 @ 1:2 AM
✅
182kj
70rpm
50%
19mph
Thursday 7/15/21 @ 8:50 PM
112kj
74rpm
34%
13mph
Wednesday 11/24/21 @ 8:21 PM
✅
234kj
86rpm
41%
18mph
Friday 10/28/22 @ 9:29 PM
180kj
78rpm
32%
13mph
Friday 3/26/21 @ 8:56 PM
✅
367kj
84rpm
42%
18mph
Monday 8/9/21 @ 9:44 AM
66kj
75rpm
31%
12mph
Sunday 3/20/22 @ 5:56 PM
✅
156kj
84rpm
42%
18mph
Sunday 4/11/21 @ 1:32 PM
129kj
70rpm
37%
14mph
Sunday 1/2/22 @ 8:16 PM
✅
252kj
82rpm
43%
18mph
Thursday 4/29/21 @ 10:12 PM
76kj
85rpm
30%
13mph
Friday 5/28/21 @ 3:45 PM
✅
123kj
93rpm
35%
16mph
Thursday 4/22/21 @ 1:5 PM
127kj
73rpm
36%
14mph
Monday 8/5/19 @ 11:39 PM
✅
265kj
80rpm
46%
19mph
Sunday 4/18/21 @ 7:51 PM
105kj
83rpm
29%
13mph
Tuesday 10/20/20 @ 1:9 AM
✅
202kj
95rpm
36%
17mph
Monday 4/12/21 @ 8:23 PM
77kj
80rpm
31%
13mph
Friday 2/5/21 @ 2:37 PM
✅
132kj
92rpm
37%
17mph
Workouts
112
kj
Thursday 7/15/21
180
kj
Friday 10/28/22
105
kj
Sunday 4/18/21