Shake and Bake
Workouts
Wednesday 11/15/23 @ 5:22 PM
154kj
72rpm
39%
15mph
Monday 11/13/23 @ 11:57 AM
✅
274kj
89rpm
43%
19mph
Tuesday 4/27/21 @ 5:10 PM
169kj
77rpm
32%
13mph
Wednesday 8/2/23 @ 11:0 AM
✅
476kj
76rpm
51%
20mph
Saturday 2/25/23 @ 4:48 AM
154kj
59rpm
48%
16mph
Saturday 2/25/23 @ 1:22 AM
✅
312kj
73rpm
52%
20mph
Monday 11/28/22 @ 2:31 AM
110kj
65rpm
44%
15mph
Tuesday 11/15/22 @ 12:8 PM
✅
218kj
71rpm
53%
20mph
Tuesday 9/28/21 @ 8:16 PM
164kj
70rpm
42%
15mph
Thursday 10/27/22 @ 11:41 PM
✅
335kj
75rpm
52%
21mph
Friday 5/20/22 @ 10:9 PM
162kj
0rpm
0%
0mph
Saturday 4/30/22 @ 2:23 PM
✅
201kj
68rpm
54%
20mph
Saturday 5/29/21 @ 3:45 AM
156kj
71rpm
40%
15mph
Tuesday 2/22/22 @ 1:24 AM
✅
307kj
79rpm
53%
20mph
Thursday 10/21/21 @ 3:56 PM
159kj
75rpm
39%
15mph
Friday 11/26/21 @ 12:55 PM
✅
314kj
79rpm
49%
20mph
Wednesday 11/3/21 @ 4:6 PM
123kj
66rpm
42%
15mph
Thursday 11/4/21 @ 11:26 AM
✅
342kj
77rpm
51%
21mph
Friday 9/25/20 @ 10:26 PM
210kj
77rpm
35%
14mph
Friday 10/29/21 @ 10:59 AM
✅
382kj
84rpm
43%
19mph
Workouts
154
kj
Wednesday 11/15/23
154
kj
Saturday 2/25/23
159
kj
Thursday 10/21/21