Shake and Bake
Workouts
Saturday 7/24/21 @ 3:49 PM
✅
471kj
85rpm
46%
20mph
Tuesday 7/20/21 @ 12:0 AM
410kj
84rpm
44%
19mph
Thursday 2/25/21 @ 5:19 PM
444kj
83rpm
44%
19mph
Tuesday 2/23/21 @ 9:35 PM
✅
471kj
87rpm
44%
20mph
Sunday 1/24/21 @ 8:50 PM
479kj
87rpm
46%
20mph
Tuesday 1/26/21 @ 5:22 PM
✅
506kj
85rpm
48%
21mph
Sunday 3/27/22 @ 8:54 PM
✅
439kj
79rpm
47%
19mph
Tuesday 3/22/22 @ 10:37 AM
378kj
81rpm
42%
18mph
Friday 2/4/22 @ 8:22 PM
452kj
82rpm
46%
20mph
Wednesday 3/3/21 @ 10:59 PM
✅
463kj
81rpm
46%
19mph
Saturday 6/5/21 @ 7:55 PM
273kj
81rpm
44%
19mph
Monday 3/8/21 @ 7:28 PM
✅
290kj
86rpm
44%
19mph
Saturday 5/29/21 @ 2:14 PM
✅
321kj
83rpm
47%
20mph
Tuesday 11/9/21 @ 11:51 PM
239kj
84rpm
41%
18mph
Sunday 2/28/21 @ 5:24 PM
624kj
85rpm
46%
20mph
Sunday 2/28/21 @ 8:57 PM
✅
653kj
83rpm
47%
20mph
Sunday 2/7/21 @ 1:45 PM
✅
786kj
81rpm
48%
20mph
Sunday 2/7/21 @ 5:12 PM
764kj
84rpm
47%
20mph
Friday 9/18/20 @ 2:3 PM
✅
122kj
84rpm
35%
16mph
Tuesday 2/11/20 @ 2:36 PM
108kj
82rpm
34%
15mph
Workouts
410
kj
Tuesday 7/20/21
273
kj
Saturday 6/5/21
239
kj
Tuesday 11/9/21
764
kj
Sunday 2/7/21