Shake and Bake
Workouts
Wednesday 3/1/23 @ 12:53 AM
429kj
81rpm
45%
19mph
Thursday 7/2/20 @ 1:7 PM
✅
467kj
85rpm
45%
20mph
Sunday 2/26/23 @ 12:21 AM
402kj
80rpm
44%
19mph
Friday 6/26/20 @ 7:15 AM
✅
462kj
87rpm
45%
20mph
Tuesday 2/9/21 @ 8:52 PM
434kj
82rpm
46%
19mph
Sunday 6/28/20 @ 8:7 PM
✅
484kj
83rpm
48%
20mph
Wednesday 6/9/21 @ 9:7 PM
270kj
79rpm
45%
19mph
Saturday 1/9/21 @ 1:2 PM
✅
286kj
86rpm
44%
19mph
Friday 1/29/21 @ 12:28 PM
✅
569kj
82rpm
46%
19mph
Wednesday 1/27/21 @ 2:58 PM
504kj
79rpm
45%
19mph
Thursday 11/5/20 @ 7:51 PM
269kj
89rpm
42%
19mph
Friday 5/1/20 @ 11:43 AM
✅
315kj
86rpm
46%
20mph
Friday 10/2/20 @ 8:56 PM
115kj
83rpm
36%
16mph
Saturday 4/11/20 @ 8:44 AM
✅
117kj
78rpm
38%
16mph
Tuesday 9/22/20 @ 7:5 PM
✅
182kj
81rpm
45%
19mph
Tuesday 4/14/20 @ 6:56 PM
175kj
81rpm
44%
19mph
Workouts
434
kj
Tuesday 2/9/21
270
kj
Wednesday 6/9/21
504
kj
Wednesday 1/27/21
269
kj
Thursday 11/5/20