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Shake and Bake
bsunspinsum
Toledo, OH
117 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
0
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 1:56 PM
✅
437
kj
77
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/16/22 @ 5:15 PM
314
kj
73
rpm
39
%
15
mph
Thursday 12/8/22 @ 10:40 AM
✅
203
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/19/20 @ 4:40 PM
125
kj
85
rpm
32
%
14
mph
Monday 7/4/22 @ 7:38 PM
✅
325
kj
84
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 3:48 PM
236
kj
88
rpm
32
%
14
mph
Wednesday 5/26/21 @ 9:43 AM
✅
339
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 12/3/20 @ 6:14 PM
236
kj
82
rpm
35
%
15
mph
Tuesday 5/25/21 @ 9:17 AM
✅
215
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/7/20 @ 6:48 PM
128
kj
85
rpm
32
%
14
mph
Saturday 5/8/21 @ 2:52 PM
✅
558
kj
81
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 3:57 PM
416
kj
75
rpm
39
%
16
mph
Saturday 2/27/21 @ 9:15 PM
✅
458
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 9:26 PM
340
kj
81
rpm
36
%
15
mph
Saturday 12/26/20 @ 4:22 PM
✅
414
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:20 PM
308
kj
79
rpm
37
%
15
mph
Saturday 11/7/20 @ 6:6 PM
✅
203
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Christine D'Ercole
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Share
Thursday 5/14/20 @ 3:18 PM
139
kj
87
rpm
39
%
17
mph
Sunday 8/9/20 @ 3:47 PM
✅
373
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 10:29 PM
288
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bsunspinsum
Toledo, OH
117 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
0
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Saturday 1/13/24
314
kj
Sunday 1/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Thursday 12/8/22
125
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 7/4/22
236
kj
Tuesday 2/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
339
kj
Wednesday 5/26/21
236
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
215
kj
Tuesday 5/25/21
128
kj
Tuesday 4/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
558
kj
Saturday 5/8/21
416
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
458
kj
Saturday 2/27/21
340
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 12/26/20
308
kj
Saturday 10/17/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Saturday 11/7/20
139
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Sunday 8/9/20
288
kj
Friday 7/24/20
Previous Workouts
Next Workouts