Shake and Bake
Workouts
Friday 1/5/24 @ 10:36 AM
313kj
74rpm
44%
17mph
Tuesday 5/30/23 @ 11:9 PM
✅
462kj
81rpm
50%
21mph
Thursday 12/8/22 @ 10:40 AM
203kj
80rpm
40%
17mph
Wednesday 5/6/20 @ 3:58 PM
✅
322kj
97rpm
43%
20mph
Thursday 1/27/22 @ 5:10 PM
304kj
82rpm
40%
17mph
Wednesday 2/3/21 @ 12:7 AM
✅
434kj
90rpm
43%
20mph
Sunday 3/21/21 @ 5:29 PM
419kj
87rpm
39%
17mph
Saturday 4/3/21 @ 1:32 PM
✅
561kj
88rpm
43%
19mph
Thursday 1/28/21 @ 10:28 AM
305kj
80rpm
41%
17mph
Friday 6/12/20 @ 12:0 AM
✅
485kj
95rpm
43%
21mph
Saturday 12/26/20 @ 4:22 PM
414kj
82rpm
40%
17mph
Sunday 10/27/19 @ 10:40 PM
✅
664kj
94rpm
44%
21mph
Wednesday 12/2/20 @ 7:53 PM
202kj
82rpm
40%
17mph
Monday 3/30/20 @ 11:30 PM
✅
341kj
98rpm
44%
21mph
Thursday 11/19/20 @ 11:4 AM
314kj
84rpm
40%
17mph
Wednesday 4/15/20 @ 11:33 PM
✅
488kj
96rpm
43%
21mph
Saturday 8/22/20 @ 8:40 PM
296kj
83rpm
39%
17mph
Thursday 2/6/20 @ 12:18 AM
✅
506kj
96rpm
44%
21mph
Sunday 8/9/20 @ 3:47 PM
373kj
80rpm
39%
16mph
Saturday 2/29/20 @ 1:6 PM
✅
653kj
93rpm
44%
21mph
Workouts
313
kj
Friday 1/5/24
203
kj
Thursday 12/8/22
419
kj
Sunday 3/21/21
305
kj
Thursday 1/28/21
414
kj
Saturday 12/26/20
202
kj
Wednesday 12/2/20
314
kj
Thursday 11/19/20
296
kj
Saturday 8/22/20
373
kj
Sunday 8/9/20