Shake and Bake
Workouts
Wednesday 5/18/22 @ 9:28 PM
✅
268kj
79rpm
46%
19mph
Sunday 5/15/22 @ 1:26 PM
204kj
77rpm
42%
17mph
Thursday 1/20/22 @ 1:12 AM
✅
273kj
77rpm
47%
19mph
Saturday 4/23/22 @ 1:59 PM
176kj
74rpm
41%
16mph
Tuesday 5/18/21 @ 1:8 AM
✅
393kj
75rpm
47%
19mph
Sunday 5/16/21 @ 1:27 PM
308kj
73rpm
44%
17mph
Tuesday 3/9/21 @ 2:28 AM
✅
156kj
73rpm
46%
18mph
Wednesday 3/3/21 @ 9:15 PM
130kj
75rpm
43%
17mph
Tuesday 2/16/21 @ 2:20 AM
✅
284kj
75rpm
49%
19mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Friday 7/24/20 @ 12:27 AM
✅
409kj
78rpm
46%
19mph
Thursday 7/16/20 @ 9:51 PM
293kj
74rpm
43%
17mph
Saturday 7/6/19 @ 7:21 PM
✅
416kj
82rpm
46%
19mph
Thursday 7/4/19 @ 1:42 PM
316kj
76rpm
44%
17mph
Saturday 2/8/20 @ 10:14 PM
✅
308kj
85rpm
46%
20mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Thursday 7/4/19 @ 11:52 PM
✅
263kj
80rpm
45%
19mph
Wednesday 7/3/19 @ 8:20 PM
199kj
75rpm
43%
17mph
Thursday 5/9/19 @ 1:27 AM
✅
349kj
80rpm
52%
21mph
Sunday 5/5/19 @ 4:51 PM
197kj
74rpm
44%
17mph
Workouts
204
kj
Sunday 5/15/22
316
kj
Thursday 7/4/19