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Shake and Bake
brudpmc
sturbridge
108 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
3
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Saturday 2/27/21 @ 9:1 PM
✅
364
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 12:13 PM
252
kj
77
rpm
36
%
15
mph
Saturday 10/16/21 @ 5:36 PM
✅
344
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 2:22 PM
231
kj
73
rpm
36
%
14
mph
Friday 6/19/20 @ 8:52 PM
✅
435
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/7/20 @ 12:23 AM
213
kj
73
rpm
36
%
14
mph
Saturday 6/13/20 @ 1:29 AM
✅
436
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/30/20 @ 1:18 AM
kj
rpm
%
0
mph
Thursday 6/25/20 @ 12:4 AM
✅
394
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 12:6 PM
240
kj
76
rpm
38
%
15
mph
Saturday 5/16/20 @ 12:29 AM
✅
451
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/30/19 @ 11:25 AM
291
kj
71
rpm
43
%
17
mph
Saturday 9/7/19 @ 4:40 PM
✅
531
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 1:2 AM
346
kj
77
rpm
39
%
16
mph
Tuesday 11/5/19 @ 1:56 AM
✅
514
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 1:45 AM
344
kj
75
rpm
40
%
16
mph
Friday 9/27/19 @ 1:19 PM
✅
404
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/13/19 @ 4:42 PM
227
kj
74
rpm
37
%
14
mph
Saturday 4/6/19 @ 12:39 AM
✅
357
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/17/19 @ 1:39 AM
201
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
108 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
3
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Saturday 2/27/21
252
kj
Tuesday 2/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Saturday 10/16/21
231
kj
Sunday 9/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
435
kj
Friday 6/19/20
213
kj
Monday 12/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
436
kj
Saturday 6/13/20
kj
Monday 11/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Thursday 6/25/20
240
kj
Wednesday 11/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
451
kj
Saturday 5/16/20
291
kj
Monday 9/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
531
kj
Saturday 9/7/19
346
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Tuesday 11/5/19
344
kj
Tuesday 7/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Friday 9/27/19
227
kj
Monday 5/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Saturday 4/6/19
201
kj
Friday 5/17/19
Previous Workouts
Next Workouts