Shake and Bake
Workouts
Saturday 4/15/23 @ 1:1 AM
220kj
80rpm
41%
17mph
Sunday 6/20/21 @ 10:52 PM
✅
245kj
88rpm
41%
18mph
Monday 2/20/23 @ 1:11 AM
194kj
78rpm
39%
16mph
Friday 1/22/21 @ 12:37 AM
✅
258kj
88rpm
42%
19mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Monday 10/21/19 @ 11:2 PM
395kj
94rpm
40%
19mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Saturday 9/21/19 @ 4:38 PM
536kj
90rpm
42%
19mph
Sunday 1/26/20 @ 10:28 PM
508kj
79rpm
45%
19mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Sunday 6/30/19 @ 9:13 PM
503kj
86rpm
43%
19mph
Wednesday 9/18/19 @ 1:13 AM
395kj
81rpm
44%
19mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Saturday 3/2/19 @ 12:40 AM
298kj
77rpm
42%
17mph
Saturday 3/2/19 @ 6:59 PM
✅
324kj
83rpm
41%
17mph
Saturday 2/9/19 @ 5:43 PM
597kj
79rpm
44%
18mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Saturday 2/2/19 @ 2:10 AM
312kj
86rpm
39%
17mph
Thursday 1/31/19 @ 12:59 AM
✅
373kj
87rpm
41%
18mph
Workouts
220
kj
Saturday 4/15/23
194
kj
Monday 2/20/23
395
kj
Monday 10/21/19
536
kj
Saturday 9/21/19
508
kj
Sunday 1/26/20
503
kj
Sunday 6/30/19
395
kj
Wednesday 9/18/19
597
kj
Saturday 2/9/19
312
kj
Saturday 2/2/19