Shake and Bake
Workouts
Saturday 4/10/21 @ 8:41 PM
✅
278kj
84rpm
44%
19mph
Tuesday 12/5/23 @ 10:19 AM
207kj
86rpm
38%
17mph
Sunday 11/14/21 @ 8:37 PM
386kj
77rpm
45%
18mph
Sunday 1/31/21 @ 6:26 PM
✅
392kj
87rpm
42%
19mph
Thursday 10/15/20 @ 12:30 AM
✅
421kj
80rpm
46%
19mph
Wednesday 10/14/20 @ 9:1 AM
363kj
86rpm
41%
18mph
Thursday 2/4/21 @ 10:36 PM
396kj
74rpm
46%
18mph
Tuesday 2/2/21 @ 10:20 AM
✅
410kj
81rpm
45%
19mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Friday 12/4/20 @ 9:58 AM
✅
541kj
85rpm
43%
19mph
Friday 11/20/20 @ 11:48 PM
414kj
80rpm
46%
19mph
Sunday 1/21/18 @ 12:25 PM
✅
416kj
83rpm
45%
19mph
Friday 3/27/20 @ 1:4 AM
✅
425kj
80rpm
46%
19mph
Monday 11/16/20 @ 10:1 AM
394kj
87rpm
42%
19mph
Monday 8/3/20 @ 11:42 PM
240kj
49rpm
50%
11mph
Tuesday 8/11/20 @ 10:41 PM
✅
351kj
82rpm
43%
18mph
Thursday 5/9/19 @ 12:53 PM
272kj
80rpm
45%
19mph
Tuesday 5/7/19 @ 9:21 PM
✅
314kj
92rpm
44%
20mph
Friday 1/18/19 @ 1:36 AM
364kj
76rpm
46%
18mph
Tuesday 1/15/19 @ 10:0 PM
✅
382kj
81rpm
44%
18mph
Workouts
207
kj
Tuesday 12/5/23
386
kj
Sunday 11/14/21
363
kj
Wednesday 10/14/20
414
kj
Friday 11/20/20
240
kj
Monday 8/3/20