Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Friday 10/22/21 @ 12:49 PM
362kj
86rpm
41%
18mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Sunday 11/14/21 @ 8:37 PM
✅
386kj
77rpm
45%
18mph
Thursday 11/11/21 @ 10:46 PM
367kj
82rpm
43%
18mph
Wednesday 10/6/21 @ 12:1 AM
✅
394kj
76rpm
46%
18mph
Monday 10/4/21 @ 7:42 PM
380kj
84rpm
42%
18mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Thursday 10/15/20 @ 12:30 AM
✅
421kj
80rpm
46%
19mph
Tuesday 10/13/20 @ 8:30 PM
385kj
88rpm
42%
19mph
Thursday 2/4/21 @ 10:36 PM
396kj
74rpm
46%
18mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Friday 6/5/20 @ 11:33 PM
✅
439kj
84rpm
45%
20mph
Wednesday 6/3/20 @ 4:53 PM
402kj
92rpm
41%
19mph
Friday 7/19/19 @ 10:43 PM
✅
384kj
86rpm
36%
16mph
Wednesday 7/17/19 @ 3:38 PM
317kj
90rpm
37%
17mph
Workouts
362
kj
Friday 10/22/21
367
kj
Thursday 11/11/21
385
kj
Tuesday 10/13/20