Shake and Bake
Workouts
Thursday 11/16/23 @ 1:7 AM
✅
313kj
76rpm
41%
17mph
Friday 11/11/22 @ 7:0 PM
260kj
85rpm
36%
16mph
Saturday 1/11/20 @ 4:53 PM
551kj
81rpm
45%
19mph
Thursday 4/23/20 @ 8:28 PM
✅
665kj
85rpm
46%
20mph
Thursday 4/22/21 @ 10:23 PM
✅
387kj
79rpm
45%
18mph
Friday 4/23/21 @ 12:4 AM
337kj
87rpm
39%
18mph
Saturday 9/28/19 @ 4:37 PM
607kj
83rpm
46%
20mph
Sunday 2/9/20 @ 2:21 AM
✅
736kj
82rpm
50%
21mph
Monday 4/20/20 @ 4:50 PM
390kj
78rpm
46%
19mph
Wednesday 12/16/20 @ 2:0 AM
✅
400kj
83rpm
44%
19mph
Sunday 12/13/20 @ 9:45 PM
425kj
82rpm
46%
19mph
Thursday 1/23/20 @ 4:42 AM
✅
429kj
84rpm
46%
19mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Tuesday 6/16/20 @ 3:23 AM
355kj
77rpm
39%
16mph
Wednesday 6/10/20 @ 10:34 PM
435kj
81rpm
46%
19mph
Wednesday 6/10/20 @ 4:18 AM
✅
480kj
81rpm
49%
20mph
Saturday 3/28/20 @ 10:50 PM
545kj
79rpm
46%
19mph
Monday 4/6/20 @ 1:54 AM
✅
646kj
76rpm
51%
20mph
Friday 2/8/19 @ 2:53 AM
329kj
82rpm
41%
17mph
Thursday 4/2/20 @ 4:11 AM
✅
497kj
83rpm
48%
20mph
Workouts
260
kj
Friday 11/11/22
337
kj
Friday 4/23/21
390
kj
Monday 4/20/20
425
kj
Sunday 12/13/20
355
kj
Tuesday 6/16/20
435
kj
Wednesday 6/10/20
545
kj
Saturday 3/28/20