Shake and Bake
Workouts
Friday 7/14/23 @ 4:47 PM
397kj
96rpm
40%
19mph
Wednesday 1/26/22 @ 11:23 PM
✅
408kj
90rpm
42%
19mph
Monday 6/3/19 @ 2:3 PM
✅
474kj
87rpm
43%
20mph
Monday 10/18/21 @ 10:51 PM
422kj
92rpm
42%
19mph
Tuesday 7/2/19 @ 5:49 PM
621kj
88rpm
42%
20mph
Thursday 9/26/19 @ 7:58 PM
✅
634kj
85rpm
47%
20mph
Monday 1/10/22 @ 7:56 PM
398kj
93rpm
41%
19mph
Monday 10/12/20 @ 9:5 PM
✅
475kj
86rpm
45%
20mph
Tuesday 2/2/21 @ 7:50 PM
✅
437kj
93rpm
42%
20mph
Tuesday 2/2/21 @ 8:3 PM
429kj
84rpm
45%
19mph
Saturday 12/5/20 @ 12:8 AM
567kj
88rpm
43%
19mph
Sunday 12/6/20 @ 6:14 PM
✅
622kj
83rpm
48%
20mph
Sunday 8/23/20 @ 5:44 PM
413kj
93rpm
41%
19mph
Monday 8/24/20 @ 10:42 PM
✅
454kj
88rpm
44%
20mph
Tuesday 6/2/20 @ 5:32 PM
404kj
93rpm
41%
19mph
Tuesday 6/2/20 @ 8:1 PM
✅
507kj
88rpm
46%
21mph
Sunday 11/17/19 @ 9:24 PM
238kj
87rpm
41%
18mph
Saturday 2/1/20 @ 7:25 PM
✅
304kj
94rpm
42%
20mph
Monday 2/17/20 @ 9:0 PM
245kj
91rpm
40%
18mph
Monday 2/24/20 @ 12:34 AM
✅
277kj
88rpm
43%
19mph
Workouts
422
kj
Monday 10/18/21
398
kj
Monday 1/10/22
413
kj
Sunday 8/23/20
238
kj
Sunday 11/17/19