Shake and Bake
Workouts
Saturday 1/29/22 @ 5:49 PM
703kj
91rpm
43%
19mph
Thursday 2/4/21 @ 2:48 PM
✅
1024kj
86rpm
51%
22mph
Sunday 2/6/22 @ 11:50 PM
✅
270kj
96rpm
41%
19mph
Friday 2/12/21 @ 11:19 PM
36kj
88rpm
39%
17mph
Monday 1/10/22 @ 7:56 PM
398kj
93rpm
41%
19mph
Thursday 3/5/20 @ 11:47 PM
✅
654kj
86rpm
53%
23mph
Monday 11/16/20 @ 5:36 PM
415kj
90rpm
42%
19mph
Monday 10/7/19 @ 1:34 PM
✅
633kj
88rpm
51%
23mph
Wednesday 9/9/20 @ 5:40 PM
288kj
93rpm
42%
20mph
Tuesday 12/29/20 @ 11:18 AM
✅
426kj
86rpm
52%
23mph
Sunday 11/17/19 @ 9:24 PM
238kj
87rpm
41%
18mph
Sunday 12/1/19 @ 3:23 AM
✅
403kj
86rpm
51%
22mph
Monday 2/17/20 @ 9:0 PM
245kj
91rpm
40%
18mph
Sunday 3/22/20 @ 1:47 AM
✅
459kj
88rpm
52%
23mph
Sunday 5/12/19 @ 6:4 PM
739kj
85rpm
43%
20mph
Sunday 4/21/19 @ 7:3 PM
✅
941kj
86rpm
49%
22mph
Tuesday 1/29/19 @ 6:11 PM
218kj
89rpm
39%
18mph
Thursday 1/31/19 @ 10:48 PM
✅
378kj
85rpm
50%
22mph
Thursday 6/14/18 @ 6:45 PM
622kj
86rpm
47%
20mph
Monday 5/21/18 @ 5:26 PM
✅
758kj
83rpm
51%
22mph
Workouts
703
kj
Saturday 1/29/22
36
kj
Friday 2/12/21
398
kj
Monday 1/10/22
288
kj
Wednesday 9/9/20
238
kj
Sunday 11/17/19
739
kj
Sunday 5/12/19
622
kj
Thursday 6/14/18