Shake and Bake
Workouts
Sunday 4/12/20 @ 3:0 PM
✅
243kj
87rpm
41%
18mph
Monday 4/13/20 @ 12:46 AM
185kj
86rpm
37%
16mph
Wednesday 7/22/20 @ 2:53 PM
✅
538kj
90rpm
42%
19mph
Wednesday 7/22/20 @ 5:46 PM
393kj
80rpm
40%
17mph
Wednesday 8/12/20 @ 6:12 PM
✅
837kj
87rpm
44%
19mph
Tuesday 6/16/20 @ 2:53 PM
555kj
86rpm
38%
17mph
Saturday 12/5/20 @ 1:10 AM
✅
260kj
86rpm
42%
19mph
Thursday 3/26/20 @ 5:52 PM
179kj
87rpm
37%
16mph
Friday 8/16/19 @ 7:47 PM
✅
425kj
88rpm
44%
19mph
Monday 10/14/19 @ 6:23 PM
262kj
85rpm
37%
16mph
Tuesday 7/14/20 @ 8:10 PM
✅
273kj
93rpm
42%
19mph
Wednesday 7/15/20 @ 10:19 PM
189kj
88rpm
37%
16mph
Wednesday 7/15/20 @ 7:26 PM
✅
273kj
94rpm
41%
19mph
Monday 6/15/20 @ 5:47 PM
187kj
89rpm
36%
16mph
Wednesday 9/25/19 @ 6:21 PM
✅
399kj
92rpm
40%
19mph
Wednesday 7/1/20 @ 5:55 PM
310kj
79rpm
40%
17mph
Wednesday 6/3/20 @ 5:15 PM
✅
244kj
90rpm
40%
18mph
Sunday 5/31/20 @ 6:38 PM
177kj
82rpm
38%
16mph
Saturday 6/22/19 @ 10:8 PM
✅
640kj
91rpm
42%
20mph
Sunday 4/19/20 @ 10:7 PM
360kj
84rpm
37%
16mph
Workouts
185
kj
Monday 4/13/20
393
kj
Wednesday 7/22/20
555
kj
Tuesday 6/16/20
179
kj
Thursday 3/26/20
262
kj
Monday 10/14/19
189
kj
Wednesday 7/15/20
187
kj
Monday 6/15/20
177
kj
Sunday 5/31/20
360
kj
Sunday 4/19/20