Shake and Bake
Workouts
Friday 8/23/19 @ 3:48 PM
398kj
88rpm
43%
19mph
Thursday 4/23/20 @ 8:56 PM
✅
519kj
84rpm
49%
21mph
Sunday 8/15/21 @ 8:25 PM
405kj
87rpm
43%
19mph
Thursday 1/30/20 @ 8:39 PM
✅
432kj
82rpm
46%
20mph
Sunday 5/30/21 @ 7:1 PM
787kj
89rpm
42%
19mph
Sunday 5/10/20 @ 9:58 PM
✅
970kj
83rpm
48%
20mph
Saturday 3/6/21 @ 10:26 PM
779kj
89rpm
42%
19mph
Sunday 4/12/20 @ 8:57 AM
✅
1105kj
85rpm
49%
22mph
Sunday 7/21/19 @ 5:22 PM
277kj
88rpm
43%
19mph
Wednesday 1/1/20 @ 11:17 AM
✅
281kj
85rpm
44%
19mph
Thursday 4/23/20 @ 7:2 PM
492kj
89rpm
40%
18mph
Saturday 5/2/20 @ 10:45 PM
✅
675kj
84rpm
47%
20mph
Thursday 8/1/19 @ 12:46 PM
555kj
89rpm
43%
19mph
Sunday 4/5/20 @ 2:1 PM
✅
709kj
85rpm
48%
21mph
Saturday 3/28/20 @ 2:6 PM
375kj
89rpm
41%
18mph
Monday 3/30/20 @ 2:20 PM
✅
590kj
85rpm
50%
22mph
Wednesday 2/19/20 @ 8:15 PM
210kj
85rpm
47%
20mph
Saturday 11/16/19 @ 11:50 AM
✅
253kj
90rpm
48%
22mph
Sunday 4/7/19 @ 8:17 PM
✅
510kj
83rpm
49%
21mph
Saturday 2/15/20 @ 10:1 PM
487kj
83rpm
48%
20mph
Workouts
398
kj
Friday 8/23/19
405
kj
Sunday 8/15/21
787
kj
Sunday 5/30/21
779
kj
Saturday 3/6/21
277
kj
Sunday 7/21/19
555
kj
Thursday 8/1/19