Shake and Bake

Workouts

Monday 12/21/20 @ 3:41 PM
βœ…
134kj
86rpm
38%
17mph
20 min Holiday Ride
Robin ArzΓ³n
Monday 12/6/21 @ 10:16 PM
72kj
70rpm
35%
13mph
Sunday 4/4/21 @ 3:2 PM
βœ…
46kj
77rpm
34%
14mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 1/13/21 @ 1:50 PM
45kj
69rpm
38%
14mph
Sunday 12/27/20 @ 4:5 PM
βœ…
149kj
84rpm
41%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 2/12/21 @ 10:31 PM
84kj
76rpm
35%
14mph
Monday 12/31/18 @ 4:34 PM
βœ…
56kj
84rpm
37%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 9/18/19 @ 10:15 PM
44kj
72rpm
36%
14mph
Friday 12/20/19 @ 1:22 AM
βœ…
227kj
80rpm
43%
18mph
30 min Holiday Ride
Kendall Toole
Tuesday 12/15/20 @ 10:35 PM
129kj
65rpm
39%
14mph
Monday 7/27/20 @ 3:3 PM
βœ…
131kj
86rpm
38%
17mph
20 min Pop Ride
Emma Lovewell
Sunday 12/13/20 @ 9:41 PM
85kj
71rpm
37%
14mph
Tuesday 12/17/19 @ 3:12 PM
βœ…
54kj
78rpm
31%
13mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 5/29/19 @ 7:11 PM
34kj
66rpm
29%
10mph
Wednesday 6/26/19 @ 2:20 PM
βœ…
98kj
86rpm
45%
20mph
10 min Climb Ride
Christine D'Ercole
Saturday 12/7/19 @ 5:27 PM
54kj
75rpm
39%
15mph
Saturday 9/29/18 @ 9:58 PM
βœ…
104kj
80rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/8/19 @ 1:42 PM
85kj
70rpm
37%
14mph
Sunday 3/3/19 @ 4:19 PM
βœ…
423kj
78rpm
42%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 8:30 PM
293kj
65rpm
41%
15mph

Workouts

20 min Holiday Ride
Robin ArzΓ³n
βœ… 134 kj
Monday 12/21/20
72 kj
Monday 12/6/21
10 min Low Impact Ride
Jenn Sherman
βœ… 46 kj
Sunday 4/4/21
45 kj
Wednesday 1/13/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 149 kj
Sunday 12/27/20
84 kj
Friday 2/12/21
10 min Low Impact Ride
Jenn Sherman
βœ… 56 kj
Monday 12/31/18
44 kj
Wednesday 9/18/19
30 min Holiday Ride
Kendall Toole
βœ… 227 kj
Friday 12/20/19
129 kj
Tuesday 12/15/20
20 min Pop Ride
Emma Lovewell
βœ… 131 kj
Monday 7/27/20
85 kj
Sunday 12/13/20
15 min Low Impact Ride
Matt Wilpers
βœ… 54 kj
Tuesday 12/17/19
34 kj
Wednesday 5/29/19
10 min Climb Ride
Christine D'Ercole
βœ… 98 kj
Wednesday 6/26/19
54 kj
Saturday 12/7/19
20 min Groove Ride
Cody Rigsby
βœ… 104 kj
Saturday 9/29/18
85 kj
Wednesday 5/8/19
60 min My Mixtape Ride
Jenn Sherman
βœ… 423 kj
Sunday 3/3/19
293 kj
Sunday 2/24/19