Shake and Bake
VS
Workouts
Thursday 10/20/22 @ 2:9 PM
99kj
82rpm
34%
15mph
Wednesday 10/19/22 @ 4:45 PM
✅
153kj
80rpm
42%
18mph
Thursday 8/5/21 @ 2:51 PM
44kj
74rpm
35%
14mph
Monday 10/25/21 @ 7:50 PM
✅
66kj
77rpm
41%
17mph
Saturday 1/23/21 @ 3:38 PM
✅
476kj
80rpm
44%
18mph
Saturday 1/23/21 @ 11:35 PM
341kj
78rpm
43%
18mph
Saturday 11/21/20 @ 3:52 PM
219kj
84rpm
41%
17mph
Saturday 11/14/20 @ 11:0 PM
✅
287kj
81rpm
47%
20mph
Saturday 10/3/20 @ 2:19 PM
172kj
41rpm
39%
9mph
Tuesday 9/15/20 @ 10:35 PM
✅
219kj
41rpm
48%
10mph
Monday 7/13/20 @ 3:19 PM
46kj
81rpm
28%
12mph
Monday 7/13/20 @ 10:7 PM
✅
118kj
89rpm
40%
18mph
Thursday 6/25/20 @ 2:53 PM
202kj
81rpm
39%
17mph
Friday 6/12/20 @ 9:56 PM
✅
253kj
79rpm
45%
19mph
Wednesday 12/25/19 @ 5:23 PM
221kj
82rpm
41%
17mph
Tuesday 12/24/19 @ 9:4 PM
✅
233kj
83rpm
42%
18mph
Thursday 6/6/19 @ 1:36 PM
110kj
83rpm
40%
17mph
Friday 5/31/19 @ 10:2 PM
✅
174kj
78rpm
47%
19mph
Friday 11/9/18 @ 4:12 PM
212kj
74rpm
44%
17mph
Monday 10/15/18 @ 10:52 PM
✅
240kj
72rpm
47%
18mph
brown4girls
Denver #PZP
25
VS
7continentgal
Seattle 💜#EndAlz
115
🔥
Workouts
44
kj
Thursday 8/5/21
341
kj
Saturday 1/23/21
172
kj
Saturday 10/3/20