Shake and Bake
VS
Workouts
Monday 6/3/19 @ 2:52 PM
✅
316kj
83rpm
40%
17mph
Tuesday 5/28/19 @ 11:41 PM
287kj
84rpm
39%
17mph
Wednesday 9/15/21 @ 3:12 PM
✅
211kj
80rpm
41%
17mph
Friday 10/22/21 @ 11:2 PM
188kj
84rpm
37%
17mph
Friday 12/11/20 @ 3:37 PM
✅
520kj
82rpm
44%
19mph
Friday 7/5/19 @ 9:32 PM
416kj
79rpm
42%
17mph
Friday 7/3/20 @ 2:36 PM
✅
518kj
84rpm
43%
19mph
Saturday 5/15/21 @ 1:55 AM
402kj
89rpm
38%
17mph
Saturday 3/6/21 @ 4:13 PM
✅
229kj
89rpm
39%
18mph
Monday 5/10/21 @ 2:52 AM
181kj
91rpm
36%
16mph
Monday 1/4/21 @ 3:58 PM
✅
217kj
85rpm
39%
17mph
Thursday 12/31/20 @ 12:29 AM
180kj
81rpm
39%
16mph
Saturday 12/12/20 @ 3:44 PM
✅
193kj
88rpm
37%
17mph
Friday 7/24/20 @ 2:9 AM
177kj
91rpm
35%
16mph
Tuesday 6/2/20 @ 2:22 PM
✅
371kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 1:57 AM
291kj
87rpm
38%
17mph
Friday 7/5/19 @ 2:18 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 1:31 AM
✅
427kj
78rpm
43%
17mph
Monday 3/16/20 @ 3:30 PM
✅
226kj
85rpm
40%
18mph
Tuesday 3/17/20 @ 12:55 AM
177kj
81rpm
38%
16mph
brown4girls
Denver #PZP
227
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
22
Workouts
287
kj
Tuesday 5/28/19
181
kj
Monday 5/10/21
180
kj
Thursday 12/31/20
177
kj
Friday 7/24/20
177
kj
Tuesday 3/17/20